What is Mania or a Manic Episode?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Person with masks

Bipolar.
Photo courtesy of Pixabay.com

Manic Episodes.

Episodes, according to the Diagnostic and Statistical Manual of Mental Disorders (DSM) are not diagnoses, they are “building blocks” out of which diagnosis are created.

Mania and its milder cousin Hypomania are linked, closer than most marriages, to the Bipolar diagnoses. To get the Bipolar tag you must have had either a manic or a hypomanic episode and there is only a hand full of other things that might create a Manic or manic-like episode that is not Bipolar.

Some of these symptoms are a matter of judgment and intensity. There has been lots of research on the area of Mania and Bipolar disorders but the more we learn the more questions we have.

Currently, there are no laboratory tests, not even brain scans that are clearly diagnostic of mania. There are some differences in some tests but nothing that so far is clearly convincing enough to make the diagnosis.

The DSM-4-TR tells us that there may be differences in the functioning of some neurotransmitters. Then it lists five different transmitters that may vary. There are lots of ways any one transmitter may vary and any one person could have variations in from one to five transmitters. That whole approach so far is not very helpful to the clinicians or the people who have mania.

So in practice, we look for a whole list of symptoms, add them up with exclusions, inclusions, and severity, look for other explanations, and when all else is ruled out what is left we call a manic episode.

If you have EVER had a Manic Episode for which we cannot find a medical cause you get the diagnosis of Bipolar I. First the symptoms, then the exclusions. This narrative parallels the DSM but is my less technical, more colorful explanation.

A. For over a week the person has an episode of “elevated, expansive or irritable mood.” Elevated does not mean happy. There are lots of descriptions of these elevated moods and they vary from person to person but the key factor is that these episodes are not like other people and that there are times when this person is not like this. If you get yourself locked up, usually this is in a psychiatric hospital; we wave the full week requirement.

B. Pick 3 or four symptoms from a list of seven.

Each of these symptoms can vary in intensity and it is a judgment call. The result is that diagnosis can vary from clinician to clinician and ever from time to time for the same person and the same clinician. For example, studies show that young children in the U.S. get diagnosed with Bipolar a lot. Show the same file to a psychiatrist in the U.K and the child is more likely to get OCD or ADHD (Dubicka et al. 2008.)

Here are the 7 symptoms needed to make a manic episode.

1. Big-shotism, to use a 12 step term. a sudden burst of confidence or thinking you are better, more intelligent, or smarter than others. Plans to cure cancer, run for president, and write a novel all in the same week. This can be fun for the person with Bipolar until others start disagreeing with you.

2. Sleep changes. You don’t need to sleep. Someone with Bipolar I can stay up for days and is full of energy. They may only sleep two, three, or four hours a night. And in the morning they are not tired.

This looks a lot like a Meth user only they don’t need drugs to stay up and they get to sleep just a little each night.

The DSM says this is the big one of all the symptoms. To quote the DSM – “Almost invariably, there is a decreased need for sleep.”

This is a troubling part of the diagnosis. Research studies (Carver & Johnson 2008) say that a lack of sleep can “induce” mania. So a lack of sleep is both a cause and a symptom of Mania? This sleep mania question needs more research. If the definitive study of this connection has been done so far I have not found it.

Not sleeping and not feeling tired does not mean that the person is rested. The longer this below normal sleep episode goes on the more irritable and delusional the person is likely to get. They may even begin to hallucinate. Only they don’t know they are delusional. They are convinced they are right and other people are dumb to not see how smart they are.

3. They talk a lot.

Not used car salesman or late night infomercial type rapid talk. Professionals call this “pressured Speech.” The person has so much going on in their head they can’t talk fast enough to say it all. The can jump from subject to subject, include extra unrelated stuff and just generally talk so only they know what they are talking about. Sometimes even they can’t figure out what they were trying to say.

4. They feel their thoughts are “racing” or they keep jumping subjects like that old-school record with a scratch.

This also gets mentioned by clients diagnosed with anxiety based disorders. Are Bipolar and Anxiety related? We know that depression and anxiety co-occur commonly, why not Bipolar and anxiety?

5. Lack of focus and easily distracted.

They are in such a hurry they move from topic to topic, project to project and can’t figure out what to do next. Lots of things left half-finished and on to the next one.

This sort of lack of focus reminds me of sitting with a channel surfer who keeps changing the T.V. channel in mid-sentence. This is more a matter of being over-interested in too many things than of losing interest in any one thing.

This characteristic looks a lot like a symptom of ADHD and so given the same person and the same symptoms one clinician may see this as Bipolar and another will see ADHD.

6. Excessive goal-directed activity.

This can be trying to do too much at work, socially, sexually, or in most any area of life. This over goal-directed activity can lead to excessive physical motion like a person whose engine is always running. This characteristic called “psychomotor agitation” also looks like the “hyperactivity” in ADHD further leading to the question are those two conditions related or do they just get confused?

7. Overdoing pleasurable activities

Hard to believe that someone could have too much fun but what we are looking for here is not that they have a lot of fun but that they continue to do pleasurable things despite negative consequences. This could also be affected by the assessor’s values judgments.

Examples of excesses are overspending, reckless or dangerous activities, “sexual indiscretions” and so forth. This needs to be more than someone who just likes to do something, like collect something. There is an episodic nature to these activities and most everyone will agree that this person has binges of overdoing things despite them getting in trouble.

This characteristic is highly related to the continued use despite negative consequences we see in substance abuse. As a matter of fact, people with a Bipolar diagnosis are much more likely to also have addiction and alcoholism issues than the general population.

The result

To be diagnosed with a manic episode you need to have three of the seven symptoms. We want four if you are just irritable but not expansive or elevated in mood.

But look at how many of these things are judgment calls. Was Steve Jobs grandiose? How about Bill Gates? How much can I work or write before it becomes “excessive goal-directed behavior.” Are all writers Bipolar? (I need to think about that one.)  How many books can I buy this week before it becomes excessive involvement with pleasurable activities?

Sorry, this post is running long. My short explanation of manic episodes leaves more questions unanswered than it answered. Like: How could you be manic and not have Bipolar disorder?  What is hypomania and how is it related to all this? Are their different types of mania? What is a mixed episode? What things cause mania? How will this all change when we get the DSM-5?

If you or someone you know has symptoms of mania please see a professional. This article is not meant to be enough for you to do “do it yourself diagnosis.” There are many effective treatments for Mania, Bipolar Disorder, and related conditions.

Stay tuned for more on Mania, Hypomania, Cyclothymia, and Bipolar Disorder and the things we know and don’t know about all these topics.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Which border is Borderline Intellectual Functioning on?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Crossing the border.
Photo courtesy of Pixabay.com

What is Borderline Intellectual Functioning?

Borderline Intellectual Functioning (BIF) is one of several totally unrelated conditions that are officially or unofficially called borderline only because they are on the edge or junction of some other condition. BIF is in no way related to Borderline Personality Disorder.

Borderline Intellectual Functioning is a designation for some individuals who find it hard to learn some information. It sometimes gets confused and mixed up with several types of ADHD or the older label ADD.

The definition of BIF is totally determined by the person’s IQ score. Stay with me here as I explain this. I will give you the exact numbers as we go.

There is also a lot of prejudice about anyone with a low I.Q. score even though some low I.Q. scoring people are extremely talented in areas that are not captured on an I.Q. test.

When discussing I.Q scores we need to be very careful. First, they do NOT mean what many people think they mean, and since they are mathematical numbers being somehow attached to non-mathematical people we need to talk some statistic-number-stuff to explain this one. I will keep the number stuff extra simple.

The companies that make the tests try to improve the test over time but there is only so much you can do in trying to give a test that somehow is meant, to sum up, a person’s abilities. We believe that  I. Q. is made up, not of one single ability, but a whole host of talents. Verbal and mathematical talents are easy to capture with a written test, musical, artistic, and athletic talents may not show up so much.

There is also evidence of something called E. Q. (Emotional intelligence.) We all know someone who is very bright in school but is no good with people and there are those individuals who are good with people or animals but can’t pass a written test.

Many, but not all I. Q. and related tests, are biased towards how many words you know. Want to score well on a lot of ability tests – learn all the words you can.

The scores are designed to measure how someone’s test score compares to other people. We still can’t find any “normal” people to compare others to so we create an imaginary “normal” person by averaging all the scores we get and saying that average (or mean or mode) is somehow the “normal” person.

I.Q. tests are set up so that the “average” score is 100. Theoretically, if you test enough people the most common score is 100. But scores vary an awful lot. So is someone with a 99 really less smart than someone who scores a 101? Not very much.

If you take this kind of test many times you will get many scores. So some days you, one single individual will be “smarter” than on others.

One day the average person scores a 95. We could call that below normal. The next day they get a 105 and are above average. So we learn to use ranges of scores, not just the number.

Turns out that the largest group of people will score between 85 and 115 on most tests. (For the math people the standard deviation here is 15.) This group will contain just under 70% of all humans.

We consider this whole range of people 85-115 more or less the same. Since scores of one person may move up or down 5 points from day-to-day we need to look at the people just outside that range.

So are people above 115 really smart, geniuses maybe? Not that often. It may be easier for someone with an I.Q of 125 to get A’s in school but we all have heard of very bright people who fail school and less smart people who study really hard and get good grades.

For most purposes, we don’t see a lot of differences in individuals till we get out to two standard deviations. People who score between 70 and 130 all fall within the “average” group. This group covers about 97.5 % of all people. Only those below 70 and above 130, start to get extra special labels.

Really high scores might get the label “genius.” But some of them still do some dumb things. It may be a lot easier for the person who has an I.Q. of 125 to do a book report and someone with a score of 90 may struggle on a math assignment or vice versa, but we think anyone in that range, with a good education, can do this stuff.

Now back to Borderline Intellectual Functioning. The definition of BIF is an I. Q. Score of 71-84. The person with this score is on the low end of what we would consider an “average” or “normal” person.

Telling someone they or their child has a low score on an I. Q. test is likely to upset them. They want us to do something.

Most of us understand when a kid is too small or skinny to be good at football. We accept that a really short kid will not do so well in basketball. Most of us get this. Except sometimes parents want their kid to be good at a sport so badly that they push this kid unmercifully to grow more and get taller. Don’t get me started on the long-term damage wanting your kid to be something they are not can do to that child.

Not very many parents want to accept that their kid has fewer math or spelling circuits in their brain. So when they get the results of the I.Q. test they want something to make their kid smarter. Lots of kids in the lower normal I.Q. score range get low grades, get discouraged, and stop caring about school work. Then they get diagnosed with ADHD and given a stimulant medication. It may boost their test scores a little, for a while, but it does not make them develop a higher I.Q.

Many people with BIF do graduate from school, get jobs, and have happy productive lives. The task for them is to find the other areas in life for which they have abilities and then accept that some school type things may be harder for them than for people with more skill in another area.

My belief is we need to stop telling our kids that they need to be on the football team and get straight A’s and begin to accept that everyone has different talents. What are your talents and what are you doing with them?

For more on the Mental Health treatment of Borderline intellectual functioning see the post on V codes.

There, I will climb down off my soapbox, — for now.

Did that help you understand Borderline Intellectual Functioning?

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

You know your manic when–

Here is a really good description of one type of mania.