Discovering Happiness


By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Happy faces

Happiness.
Photo courtesy of Pixabay.com

The search for Happiness.

Of the thousand goals, you might have in life, finding happiness sums up that one thing most people are looking for. You might label it love or contentment, success or achievement but whatever you call it we all appear to have the hope if we can just find that one elusive thing we are looking for we will finally be happy.

As a professional counselor and therapist, I like to think that basically what I do involves being in the happy life business. I try to help people create a happy life.

What a happy life means to you and what it might mean to me are probably quite different things. The hardest part of helping people find happiness is being able to not know what they should do to find their happiness and still participating in the journey to help them find that happiness.

Cultivating that “not knowing” attitude rather than imposing our version of happiness on others takes practice. Daily I have to think that I know very little about this person and what will make them happy.  I need to create a safe place for them to explore that landscape and find what happiness would be for them.

Generally, I know the landscape of happiness. I have found some things that make me happy, but the journey of discovery continues. I am honored when a client tells me that our time together has helped them find that place of success, love, or whatever they call their happiness.

I have written some blog posts on things I have learned about the search for happiness and they are listed below. Would you care to share some of the things that have led you to your happiness or the things that take you away from that place of fulfillment?

Past Posts on the topic of Happiness:

Successes, Happiness, and Contentment

Where Happiness Hides

Buying Happiness

Directions to Happiness

Finding Happiness

Happiness or Misery

How to Be Happy

Happy Enough to Make the Bed?

Should you be happy?

There are lots of posts on my blog and other blogs about unhappiness. It seems unhappiness is easier to find than happiness. One thing I am sure of is that things don’t equate with happiness. Things are symbols. Happiness comes from what things mean to you.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

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For videos, see: Counselorssoapbox YouTube Video Channel

3 thoughts on “Discovering Happiness

  1. Pingback: Annual Happiness Drive – Please contribute some happiness | counselorssoapbox

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