By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.
This has been some year. For good or bad it is now almost over. Some awful things occurred this year and some wonderful things. Hidden in the gloom of the year past there just may have been some seeds of things to come, which were planted this year. We will need to nurture some of those seeds in the years to come.
Some of the seeds from the past, like violence, need to be weeded out of our future.
Thanks to those of you who have been reading counselorssoapbox through this year. This was the first full year of this blog. Over that year I have learned to do a lot of things that we not even on my “to do” list a year ago. Hopefully, this old dog can continue to learn a few new tricks.
Readership on counselorssoapbox has risen from one or two people a day to hundreds. Some of you have “liked” my posts and some of you have disagreed, which is as it should be.
About that end of the world stuff.
Personally, I am hoping that there was some truth to it. Clearly, most of us are still here and the planet is still spinning, but there are a whole lot of things that we need to put an end to. My thinking is that periodically an “age” comes to an end and the course of the future shifts. If we could change that future what would we need to change?
I am old enough now to know that I am not too good at changing others so If I want any change I need to start by changing me.
This last year the blog has focused on a whole lot of problems. There sure are a lot of them. I have written about mental illness, substance abuse and the struggles involved in overcoming those issues. It seems to me that it is a time for a shift.
It is easy to point to the problems, but what do we do now, where do we go from here? Some of you may have taken note that I have been working on a couple of books that I hope to release before the end of 2013. The focus of those books is on how we recover; bounce back from the events in life that knock us down. I also plan to write more about how you go about planning for more resilience and recovery in your life.
So over the next year, I want to focus more on the road to happiness and less on the pain of the past. Regardless of what issue you are dealing with, I believe in recovery. So let’s spend some time in the year to come talking about how to be well, have a happy life and avoid relapsing into the issues that we have all struggled with.
Don’t think I have all the answers. I have learned a few things so far on this journey of life but every day seems to bring new questions. Chime in here from time to time and help me out with both the answers you have found and the questions that matter to you.
So the discussion needs to swing from diseases and disorders to solutions and recovery. From time to time we may need to go back and talk about a particular problem, but I will try to stay focused on how it is that people with this or that issue still manage to have happy lives.
Some of you are making New Year’s resolutions right about now. We will talk about that in the year to come. Me, I am not big on making resolutions. I do try to make changes, always making changes; I am a work in progress, not a done deal. So for me, change happens day by day. It is not always pretty but it keeps happening.
Please stay tuned and let’s see what we find on this journey towards a happier life.
Photo courtesy of Les Lucas.
Staying connected with David Joel Miller
Two David Joel Miller Books are available now!
Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.
Casino Robbery is a novel about a man with PTSD who must cope with his symptoms to solve a mystery and create a new life.
For these and my upcoming books; please visit my Amazon Author Page – David Joel Miller
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For more about David Joel Miller and my work in the areas of mental health, substance abuse, and Co-occurring disorders see my Facebook author’s page, davidjoelmillerwriter. A list of books I have read and can recommend is over at Recommended Books. If you are in the Fresno California area, information about my private practice is at counselorfresno.com.