Daylight Savings.

Sunday Inspiration.     Post by David Joel Miller.

Daylight Savings.
Photo courtesy of Pixabay.com

My calendar tells me today is the day we enter daylight savings time. Hopefully, you’ve already changed your clocks. With all the years of my life, I’ve saved this time; I wonder what happened all those extra hours. Here are some thoughts about daylight savings time. While this is not exactly a feeling, the change is sure to create feelings in most of us.

“Out of the effort to cut back on civilian use of fuel, it was the Federal Fuel Administration that first introduced daylight saving time a year later, in 1918.”

― Arthur Herman, 1917: Vladimir Lenin, Woodrow Wilson, and the Year That Created the Modern Age

“There are very few things in the world I hate more than Daylight Savings Time. It is the grand lie of time, the scourge of science, the blight on biological understanding.”

― Michelle Franklin

“I object to being told that I am saving daylight when my reason tells me that I am doing nothing of the kind… At the back of the Daylight Saving scheme, I detect the bony, blue-fingered hand of Puritanism, eager to push people into bed earlier, and get them up earlier, to make them healthy, wealthy, and wise in spite of themselves.”

― Robertson Davies, The Papers of Samuel Marchbanks

I wanted to share some inspirational quotes with you.  Today seemed like a good time to do this. There are an estimated 100,000 words in the English language that are feelings related. Some emotions are pleasant, and some are unpleasant, but all feelings can provide useful information. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings.

Emotions and Feelings.

Inspiration

What would George Washington think?

What would George Washington think?

George Washington.
Photo courtesy of Pixabay.com

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

What would George say about that?

My calendar tells me that today is George Washington’s birthday. The world has certainly changed since George Washington was president. Today seemed like a good time to share some quotes from 1 of the founding fathers.

“Knowledge is in every country the surest basis of public happiness.”

FIRST ANNUAL ADDRESS | FRIDAY, JANUARY 08, 1790

“Still I hope I shall always possess firmness and virtue enough to maintain (what I consider the most enviable of all titles) the character of an honest man.”

GEORGE WASHINGTON TO ALEXANDER HAMILTON | THURSDAY, AUGUST 28, 1788

“a good moral character is the first essential in a man? It is therefore highly important that you should endeavor not only to be learned but virtuous.”

TO GEORGE STEPTOE WASHINGTON | SUNDAY, DECEMBER 05, 1790

“Arbitrary power is most easily established on the ruins of liberty abused to licentiousness.” “CIRCULAR TO THE STATES” | SUNDAY, JUNE 08, 1783

“For happily the Government of the United States, which gives to bigotry no sanction, to persecution no assistance requires only that they who live under its protection should demean themselves as good…

FROM GEORGE WASHINGTON TO THE HEBREW CONGREGATION IN NEWPORT, RHODE ISLAND | WEDNESDAY, AUGUST 18, 1790

Staying connected with David Joel Miller

Six David Joel Miller Books are available now!

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Some family secrets can be deadly.

What if your family secrets put you in danger?

Letters from the Dead The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead?

Casino Robbery is a novel about a man with PTSD who must cope with his symptoms to solve a mystery and create a new life.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Sasquatch. Wandering through a hole in time, they encounter Sasquatch. Can they survive?

For these and my upcoming books; please visit my Author Page – David Joel Miller

Books are now available on Amazon.

Want the latest blog posts as they publish? Subscribe to this blog.

For videos see: Counselorssoapbox YouTube Video Channel

Want the latest on news from recoveryland, the field of counseling, my writing projects, speaking, and teaching? Please sign up for my newsletter at – Newsletter. I promise not to share your email or to send you spam, and you can unsubscribe at any time.

For more about David Joel Miller and my work in the areas of mental health, substance abuse, and Co-occurring disorders, see my Facebook author’s page, davidjoelmillerwriter.

The wounds of war last long after the soldiers return.

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Veterans.

Memorial Day.
Photo courtesy of Pixabay.com

Military parades don’t tell the whole story.

Today is Veterans Day in the United States. Various countries will celebrate their military veterans on other days.

On each of those veteran’s day’s, there will be parades and speeches and sometimes a lot of saber-rattling on the part of politicians.

It’s appropriate for people who served in the military to be honored today. Some will march in parades, and some will be honored with flags placed on their graves.

What we shouldn’t do is forget about these veterans the other 364 days of the year.

The physical wounds of war have become more pervasive.

The list of wars America has fought continues to grow. They used to be periods of peace between our wars, and we tried to believe that future generations wouldn’t have to fight. Unfortunately, across my lifespan, the periods of peace have grown shorter. We have reached the point where Americans have been fighting somewhere in the world continuously for the longest time in American history.

Many of the physical wounds of war today’s soldiers endure, traumatic brain injury, for example, are much more common today than they were in the past. It’s fashionable to spend money and manpower to win a war. It is a much lower priority to spend money and effort caring for the wounded warriors of America’s many conflicts across the remainder of these veteran’s lifespan.

The invisible wounds of war appear more common now than before.

PTSD and other psychological injuries are more common among today’s veterans than they were in past generations. At least that’s what the statistics tell us. It’s very likely that many cases of PTSD went unrecognized or underrecognized among veterans of World War II and Vietnam. It’s also probable that the more protracted wars, more frequent deployments, and the changing nature of warfare has made PTSD more common than it was before.

Homelessness among veterans remains much higher than it should be.

Politicians are far too willing to appropriate funds for new weapon systems to fight wars then they are to provide adequate resources for treatment and housing of those who have made the sacrifices to fight those wars.

Alcoholism and addiction are an occupational hazard among military veterans.

Medical facilities, particularly the VA, see many patients who are former military and whose medical issues have been caused by or made worse by, untreated alcoholism or drug abuse.

Substance abuse treatment facilities encounter a significant number of former military personnel who has struggled with alcoholism and drug addiction during and after the military service. For some former military personnel, drugs and alcohol have been their way of coping with the traumatic experiences they encounter during their military career.

However you celebrate Veterans Day, I hope during the day of parades, speeches, and ceremonies you don’t lose sight of the long-term personal costs borne by those who served their country, their families and friends, and the rest of our society.

Next week’s post will pick up where we left off in the series of posts about what drug counselors do on the job and the core functions of substance use disorder counselor.

Staying connected with David Joel Miller

Five David Joel Miller Books are available now!

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Casino Robbery is a novel about a man with PTSD who must cope with his symptoms to solve a mystery and create a new life.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead is the third in the Arthur Mitchell mystery series.

SasquatchWandering through a hole in time, they encounter Sasquatch. Can they survive?

For these and my upcoming books; please visit my Author Page – David Joel Miller

Books are now available on Amazon.

Want the latest blog posts as they publish? Subscribe to this blog.

For videos see: Counselorssoapbox YouTube Video Channel

Want the latest on news from recoveryland, the field of counseling, my writing projects, speaking and teaching? Please sign up for my newsletter at – Newsletter. I promise not to share your email or to send you spam, and you can unsubscribe at any time.

For more about David Joel Miller and my work in the areas of mental health, substance abuse, and Co-occurring disorders see my Facebook author’s page, davidjoelmillerwriter.

Don’t you ever sleep?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Man sleeping

Sleeping person.
Photo courtesy of Pixabay.com

Don’t you ever sleep?

I thought I should answer this question since 2 people have asked me this recently. The answer is yes, I do sleep. Typically, I sleep 8 or so hours a night. Sometimes I sleep 9 hours a night if I am feeling particularly ambitious.

I think the reason people ask me this is because I teach classes in the evening and then my students discover a video posted to the counselorssoapbox YouTube channel at 1 AM, followed by the counselorssoapbox.com blog post which appears at 2 AM.

No people, I do not stay up till 2 AM to get all this done. As much possible, I try to write these posts and produce these videos, weeks or even months in advance. Both WordPress and YouTube have a wonderful feature that allows me to upload material and schedule it to appear at a future date.

When I first started the blog, I had to decide when I wanted my posts to appear. I discovered that I had more than a few readers in the United Kingdom and even Europe. It made sense to me schedule my posts to appear relatively early in the day so that they would be morning posts across the United States and appear in the UK and Europe before the workday was over. Since then I found I have readers and over 130 countries. Thank you to all of you readers wherever you are on planet Earth. Whatever time you see my post know that I’m going to bed and sleeping through the night by a clock set to Pacific Standard Time here in California.

As of today, I have scheduled posts for the counselorssoapbox blog all the way out through the end of December and videos are scheduled through the end of November. I will continue to write and produce videos as rapidly as possible in the hopes that I can keep the hoppers full so that you can enjoy my musings without interruption.

Many thanks to all of you who were worried about me getting enough sleep. You can rest easy knowing I have not had to sacrifice my sleeping hobby in order to produce blog content or videos.

Staying connected with David Joel Miller

Six David Joel Miller Books are available now!

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Some family secrets can be deadly.

What if your family secrets put you in danger?

Letters from the Dead The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead?

Casino Robbery is a novel about a man with PTSD who must cope with his symptoms to solve a mystery and create a new life.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

SasquatchWandering through a hole in time, they encounter Sasquatch. Can they survive?

For these and my upcoming books; please visit my Author Page – David Joel Miller

Books are now available on Amazon.

Want the latest blog posts as they publish? Subscribe to this blog.

For videos see: Counselorssoapbox YouTube Video Channel

Want the latest on news from recoveryland, the field of counseling, my writing projects, speaking, and teaching? Please sign up for my newsletter at – Newsletter. I promise not to share your email or to send you spam, and you can unsubscribe at any time.

For more about David Joel Miller and my work in the areas of mental health, substance abuse, and Co-occurring disorders, see my Facebook author’s page, davidjoelmillerwriter.

Memorial Day.

Post by David Joel Miller.

Veterans.

Memorial Day.
Photo courtesy of Pixabay.com

Memorial Day.

“As a nation, we began by declaring that ‘all men are created equal.’ We now practically read it ‘all men are created equal, except negroes.’ When the Know-Nothings get control, it will read ‘all men are created equal, except negroes, and foreigners, and Catholics.’ When it comes to this I should prefer emigrating to some country where they make no pretense of loving liberty – to Russia, for instance, where despotism can be taken pure, and without the base alloy of hypocrisy.”

― Abraham Lincoln, Lincoln Letters

“America will never be destroyed from the outside. If we falter and lose our freedoms, it will be because we destroyed ourselves.”

― Abraham Lincoln

“Those who deny freedom to others, deserve it not for themselves”

― Abraham Lincoln, Complete Works – Volume XII

Wanted to share some inspirational quotes with you.  Today seemed like a good time to do this. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings.

Emotions and Feelings.

Inspiration