Freedom

Freedom
Photo courtesy of Pixabay.com

Freedom.

Inspiration.      Post by David Joel Miller.

“America will never be destroyed from the outside. If we falter and lose our freedoms, it will be because we destroyed ourselves.”

― Abraham Lincoln

“They who can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety.”

― Benjamin Franklin, Memoirs of the life & writings of Benjamin Franklin

“Those who deny freedom to others, deserve it not for themselves”

― Abraham Lincoln, Complete Works – Volume XII

Wanted to share some inspirational quotes with you. Today seemed like a good time to do this. There are an estimated 100,000 words in the English language that are feelings related. Some emotions are pleasant, and some are unpleasant, but all feelings can provide useful information. I’ve also included some words related to strengths and values since the line between what we think and what we feel may vary from person to person. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings, strengths, and values.

Emotions and Feelings.                      Inspiration

Staying in touch with David Joel Miller.

For more information about my writing journey, my books, and other creative activities, please subscribe to my blog at davidjoelmillerwriter.com

Seven David Joel Miller Books are available on Amazon now! And more are on the way.

For these and my upcoming books, visit my Amazon Author Page – David Joel Miller

For information about my work in mental health, substance abuse, and having a happy life, Please check out counselorssoapbox.com

For videos, see: Counselorssoapbox YouTube Video Channel

Happy Easter 2025

Happy Easter

Happy Easter 2025
Photo courtesy of Pixabay.com

Freedom

Freedom
Photo courtesy of Pixabay.com

Freedom.

Inspiration.      Post by David Joel Miller.

“Freedom is not worth having if it does not include the freedom to make mistakes.”

― Mahatma Gandhi

“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.”

― Jim MORRISON

Wanted to share some inspirational quotes with you. Today seemed like a good time to do this. There are an estimated 100,000 words in the English language that are feelings related. Some emotions are pleasant, and some are unpleasant, but all feelings can provide useful information. I’ve also included some words related to strengths and values since the line between what we think and what we feel may vary from person to person. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings, strengths, and values.

Emotions and Feelings.                      Inspiration

Staying in touch with David Joel Miller.

For more information about my writing journey, my books, and other creative activities, please subscribe to my blog at davidjoelmillerwriter.com

Seven David Joel Miller Books are available on Amazon now! And more are on the way.

For these and my upcoming books, visit my Amazon Author Page – David Joel Miller

Spring has arrived

Spring.
Photo courtesy of Pixabay.com

Spring has officially arrived.

Freedom

Freedom
Photo courtesy of Pixabay.com

Acting Presidential – Presidents’ Day Inspiration.

Acting Presidential.

Post by David Joel Miller.

Abraham Lincoln

Abraham Lincoln.
Photo courtesy of Pixabay.com

“We are not enemies, but friends. We must not be enemies. Though passion may have strained, it must not break our bonds of affection. The mystic chords of memory will swell when again touched, as surely they will be, by the better angels of our nature.”

― Abraham Lincoln, Great Speeches / Abraham Lincoln: with Historical Notes by John Grafton

“Tolerance implies no lack of commitment to one’s own beliefs. Rather

it condemns the oppression or persecution of others.”

― John F. Kennedy, John F. Kennedy 1917-63: Chronology-documents-bibliographical aids

“America, this is our moment. This is our time. Our time to turn the page on the policies of the past. Our time to bring new energy and new ideas to the challenges we face. Our time to offer a new direction for the country we love.”

― Barack Obama

“I don’t want some mom, whose son may have recently died, to see the commander in chief playing golf.”

― George W. Bush

“the government both in the executive and the legislative branches must carry out in good faith the platforms upon which the party was entrusted with power. But the government is that of the whole people; the party is the instrument through which policies are determined and men chosen to bring them into being. The animosities of elections should have no place in our Government, for government must concern itself alone with the common weal.”

― George Washington, The Complete Book of Presidential Inaugural Speeches: from George Washington to Barack Obama

Wanted to share some inspirational quotes with you.  Today seemed like a good time to do this. If any of these quotes strike a chord with you, please share them.

Tempted

Tempted
Photo courtesy of Pixabay.com

Tempted

Sunday Inspiration.     Post by David Joel Miller.

“Everybody else is working to change, persuade, tempt and control them. The best readers come to fiction to be free of all that noise.”

― Philip Roth

“I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.”

― Abraham Maslow, Toward a Psychology of Being

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.”

― Deepak Chopra

Wanted to share some inspirational quotes with you. Today seemed like a good time to do this. There are an estimated 100,000 words in the English language that are feelings related. Some emotions are pleasant, and some are unpleasant, but all feelings can provide useful information. I’ve also included some words related to strengths and values since the line between what we think and what we feel may vary from person to person. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings, strengths, and values.

Emotions and Feelings.                      Inspiration

Staying in touch with David Joel Miller.

For more information about my writing journey, my books, and other creative activities, please subscribe to my blog at davidjoelmillerwriter.com

Seven David Joel Miller Books are available on Amazon now! And more are on the way.

For these and my upcoming books, visit my Amazon Author Page – David Joel Miller

For information about my work in mental health, substance abuse, and having a happy life, Please check out counselorssoapbox.com

For videos, see: Counselorssoapbox YouTube Video Channel

Navigating life’s transitions.

Transitions.
Photo courtesy of Pixabay.com

Navigating life’s transitions.

By David Joel Miller, MS, Licensed Therapist & Counselor.

Life is time headed in one direction, followed by a transition.

First, you are a child, then you become a teenager, and then, presumably, you become an adult. Some people move through these processes of change smoothly, and other people experience bumps and scrapes along the road. As you pass through life’s various rooms, you can only guess what lies ahead. It’s challenging to think about what comes next when you are busy where you are.

Transitions are hallways between one life room and another.

When I think about life’s transitions, the image I see is one of stepping out of a familiar room into a hallway, not knowing which direction you’re going. If you have spent a lot of time in one familiar situation, followed by transitioning to another place, relationship, or stage of life. It can be very challenging.

You can get lost transitioning from one situation to another.

When you’re not sure what the next stage of life will look like, you can spend a lot of time standing in the hallway looking around. Some people go down the hallway, opening doors and glancing inside, not sure which direction their life should go. Here are some of the major life transitions that may be difficult to navigate.

Leaving the family you grew up in.

Moving away from your parents and getting your own place, with or without a partner, may be something you look forward to, or it may be a traumatic loss. There was a time several hundred years ago when it would have been common for children to leave home between sixteen and eighteen to make their way in the world.

Now, with people living longer, the average thirty-year-old has moved out of their parent’s home “forever” at least three times by the age of thirty. Adolescence has been stretched from a brief period of a couple of years to several decades.

Some people get out on their own right away, and others must experiment before they find their way in life. Some people never do find that adult situation and end up living at their parent’s home until their parents die.

Starting and ending relationships.

In your teens, most people begin dating. You have to explore your sexuality and who you’re attracted to. Sometimes, that first love stays with you, living in your memory for the rest of your life. People get together, and they break up.

Children may enter your life whether you’re in a relationship or not. It’s a huge transition, going from a single person to someone responsible for caring for a younger human. Shifting your focus from your own wants and needs to your children’s needs is challenging. If you haven’t yet established a career and are low-income, the transition to being a parent can be even more difficult.

Finding a job or selecting a career.

Your first job might be the result of a referral from a friend or family. Maybe will answer an ad in the newspaper or spend a long time applying. Some people’s lives get stuck in neutral when they can’t find that first job. Other people settle for what they can get and stay in that type of work for the rest of their lives.

Changing jobs.

People leave jobs for a variety of reasons. If it was a summer job and you are returning to school, it is a happy occasion. You might decide to quit that job, or you might be fired. Companies lay people off, downsize, and sometimes go out of business and close altogether.

You may decide that the job or the career field you’re in is not the right one for you. Many people go to school thinking that it will put them into a better paying job or at least help them find one. The connection between education and employment is a complicated subject. That topic could fill an entire book. When I do career counseling, the connection between education and jobs is something I explore with clients in detail.

Experiencing losses.

Along the road of life, you will gain things, and you will lose things. People enter your life, and they leave again. You’ll make friends and often drift apart; sometimes, you will reconnect, and sometimes you won’t.

People in your life will exit it forever.

Experiencing the death of people close to you is a part of the flow of life. When you lose older relatives, it seems expected. When you lose people who are your own age or younger, it is usually a surprise. It’s extremely hard to lose someone younger than you. Even when a celebrity we don’t know well suddenly dies, it impacts all of us.

You will gain things, and you will lose them.

Things come and go in your life. A new house can be a dream. Losing that house in foreclosure is a nightmare. You buy cars, and eventually, they get old and break down. When you get to the end of your life’s journey, you will have forgotten many of the things you acquired and may have a lot left that you can’t remember why you wanted them in the first place.

Approaching the end of your own life.

Most of our attention is focused on the young, the new, and the things that are growing. As you move through life, you will encounter grief and grieving. Some of your dreams will die. You will lose jobs and relationships, and along the way, you will lose people. Eventually, you will have to face the loss of your own life.

How do you cope with all of these life transitions?

While transitions in life are inevitable, how we each cope with those transitions is a very individual thing. Your religious and spiritual beliefs and values should illuminate your journey through life. If you have a philosophy, it should illuminate your journey. People who have something that gives their life meaning and purpose have a roadmap to follow.

How are you handling your life transitions?

I’d love to hear from some of you readers who have gone through major life transitions, both the joyful and the painful types. Feel free to leave a comment.

Does David Joel Miller see clients for counseling and coaching?

Yes, I do. I can see private pay clients if they live in California, where I am licensed. If you’re interested in information about that, please email me or use the contact me form.

Recently, I began working with a telehealth company called Grow Therapy. If you’d like to make an appointment to work with me, contact them, and they can do the required paperwork and show you my available appointments. The link for making an appointment to talk with me is: David Joel Miller, LMFT, LPCC 

Staying in touch with David Joel Miller.

Want the latest blog posts as they are published? Subscribe to this blog.

For more information about my writing journey, my books, and other creative activities, please subscribe to my blog at davidjoelmillerwriter.com

Seven David Joel Miller Books are available on Amazon now! And more are on the way.

For more about my books, please visit my Amazon Author Page – David Joel Miller

For information about my work in mental health, substance abuse, and having a happy life, please check out https://counselorssoapbox.com

For videos, see: Counselorssoapbox YouTube Video Channel

I feel like a fifth grader again

Technology
Photo courtesy of Pixabay.com

I feel like a fifth grader again.

By David Joel Miller, MS, Licensed Therapist & Counselor.

Rapidly changing technology makes me feel like an overwhelmed fifth grader.

Last week, I sat at my keyboard and experienced an overwhelming desire to break down and cry. I haven’t felt this overwhelmed and helpless since my elementary school days. Being a senior citizen, I have a lot of life experiences, and being a professional counselor, I have a lot of tools at my disposal. Still, sometimes the frustration gets so bad the only conceivable response is to act as immaturely as possible. Let me tell you about my growing frustration with the tech gods.

Recently, I’ve been struggling more than usual to keep up with rapidly evolving technology. Ever since the start of the Covid epidemic, when we moved to remote technology, I have been struggling to catch up. The upward curve of technological change turned into a vertical wall and is now an overhanging cliff.

I thought I was doing reasonably well. I moved the lecture materials between blackboard, canvas, and canvas companion with the adept skill of a fire juggler. I’ve learned to turn my lecture material into PowerPoints and my PowerPoints into videos. I have even established a YouTube channel so those videos are available continuously around the clock.

Despite some struggles, I’ve managed to keep my primary mental health blog going and occasionally add some posts to my writer’s blog. And through all this, I have written and published seven books. I thought I was doing reasonably well. Then, the avalanche of tech changes collapsed on top of me.

Let me tell you a parable about an overwhelmed ten-year-old.

Once upon a time, in a land far, far, away from sunny California, in a rural area where people ignored troublesome laws, there lived a sheltered, naïve ten-year-old boy. His family’s largest claim to fame was the mass quantities of ethyl alcohol, which they frequently consumed. One particular older male habitually consumed alcohol to the state of extreme incapacitation.

On this particular night, it was imperative that the man who could no longer walk on two legs and was having difficulty crawling on all fours somehow reached home before he froze to death in the snow. Hence, the patriarch of this story decided to have his ten-year-old son drive him back across the open fields to the farmhouse. What follows is my vague remembrance of the conversation between the father and son.

“Son, you gots to drive me home,” The old man said.

“But Dad, I don’t know how to drive,” the boy said.

“It for to is easy, I teaches you how. Here, tase these keys.”

“Now what?”

“Get in car and drive.”

“I can’t get in. The door is locked,” the boy said.

“Unlock the door.”

“How do I do that?”

“Stick the keys in the lock.”

“I put the key in the lock, but the door still won’t open.”

“Did you turn the key?”

“I have to turn the key?”

“Yes, yous got to turn the key.”

“I turned the key around, but the other end won’t fit.”

“Here, Leslie, me dooes it.”

At this point, the conversation is terminated when the patriarch falls face down in the snow, and their connection is terminated. If we were to wait several hours for the older gentleman to regain consciousness, we could listen in on the continuing conversation as the young man struggles to figure out how to put the key into the ignition, put the car into gear, and then drive across the open field without ending up in the ditch. I hope you can see how totally frustrating this might be to the young boy.

Fast forward sixty-five years later.

Four emails arrived in one day, all indicating that the protocols for logging into email accounts have been changed. Each of the four companies the boy, now an elderly adult, works for has decided to change their login, password, and security system. Each has changed in a different direction using different outside vendors.

“Tech support. How can I help you?” The tech bot says.

“I’m having trouble logging into my account.” The man says.

“Did you download the login app? You need to download the login app.” Click.

What download app? The old man asks. Only to be greeted by silence and, finally, the hum of the dial tone.

Wait a minute, wait a minute. If I am hearing a dial tone this is not a cell phone. Click. Again.

Minutes later the man connects with tech support.

“Did you download the login app?” Tech support says.

“What’s an app?” The old man replies. Click.

Clearly, this conversation is going nowhere.

A five-year-old gets to cry.

What does a seventy-five-year-old man get to do?

The old man calls tech service again after struggling for several hours to download the Bloody app.

“I can’t get into my login app. What do I do?”

“What kind of authenticator are you using?”

“What’s an authenticator?” The old man asks. Click.

Imagine that this scenario repeats itself four times with four different vendors.

I don’t have to imagine this. That sort of scenario seems to be happening to me on a regular basis.

I think I could catch up if they would just stop changing things.

How about you? Are you having trouble keeping up with technology?

Does David Joel Miller see clients for counseling and coaching?

Yes, I do. I can see private pay clients if they live in California, where I am licensed. If you’re interested in information about that, please email me or use the contact me form.

Staying in touch with David Joel Miller.

Want the latest blog posts as they are published? Subscribe to this blog.

For more information about my writing journey, my books, and other creative activities, please subscribe to my blog at davidjoelmillerwriter.com

Seven David Joel Miller Books are available on Amazon now! And more are on the way.

For more about my books, please visit my Amazon Author Page – David Joel Miller

For information about my work in mental health, substance abuse, and having a happy life, please check out https://counselorssoapbox.com

For videos, see: Counselorssoapbox YouTube Video Channel

Mischievous

Mischievous
Photo courtesy of Pixabay.com

Mischievous

Sunday Inspiration.     Post by David Joel Miller.

“What does love mean?” Mom asked mischievously. “To discover beauty.”

― Won-pyung Sohn, Almond

“I’m beneath no man!” she replies harshly. Then, with a mischievous quirk to her mouth, she adds, “At least not without dinner and a drink first.”

― M. Leighton, Down to You

“THE MISCHIEVOUS DOG

There was once a Dog who used to snap at people and bite them without any provocation, and who was a great nuisance to every one who came to his master’s house. So his master fastened a bell round his neck to warn people of his presence. The Dog was very proud of the bell, and strutted about tinkling it with immense satisfaction. But an old dog came up to him and said, “The fewer airs you give yourself the better, my friend. You don’t think, do you, that your bell was given you as a reward of merit? On the contrary, it is a badge of disgrace.”

Notoriety is often mistaken for fame.”

― Aesop, Aesop’s Fables

Wanted to share some inspirational quotes with you. Today seemed like a good time to do this. There are an estimated 100,000 words in the English language that are feelings related. Some emotions are pleasant, and some are unpleasant, but all feelings can provide useful information. I’ve also included some words related to strengths and values since the line between what we think and what we feel may vary from person to person. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings, strengths, and values.

Emotions and Feelings.                      Inspiration

Staying in touch with David Joel Miller.

For more information about my writing journey, my books, and other creative activities, please subscribe to my blog at davidjoelmillerwriter.com

Seven David Joel Miller Books are available on Amazon now! And more are on the way.

For these and my upcoming books, please visit my Amazon Author Page – David Joel Miller

For information about my work in mental health, substance abuse, and having a happy life, Please check out counselorssoapbox.com

For videos, see: Counselorssoapbox YouTube Video Channel