Is nicotine a stimulant or a depressant? Video

Is nicotine a stimulant or a depressant? Video

A counselorssoapbox.com video by David Joel Miller, LMFT, LPCC.

Some people describe smoking as stimulating, others report that a cigarette calms them down. Is the nicotine in tobacco a stimulant or a depressant? This video examines why people sometimes experience tobacco as a stimulant and at other times as a depressant.

Will four beers get you drunk? – Video

A counselorssoapbox.com video by David Joel Miller, LMFT, LPCC.

Will for beers get you drunk? Will drinking light beer prevent intoxication? Does one kind of alcohol get you more intoxicated than another? This video discusses the connection between alcohol types and factors and intoxication.

Most read blog posts of 2019.

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Blog

Blog post.
Photo courtesy of Pixabay.com

Which’s counselorssoapbox.com blog posts were read the most in 2019?

As the year 2019 comes to an end, I thought it would be worthwhile to look back at the most-read blog posts here on counselorssoapbox.com over the last year. As you can see, these posts cover a wide variety of topics.

Over the next year, counselorssoapbox will continue to bring you information about mental health, substance abuse, having a happy life, and generally coping with the ups and downs of modern life. If you have any questions, please send them on to me. I am hoping to see you all again in 2020.

In addition to the counselorssoapbox.com blog, we plan to publish additional books both in paperback and e-book formats, as well as expand the videos available on the counselorssoapbox YouTube channel.

Reasons Counselors and Therapists Lose Licenses               

6 ways to recover from Complex Trauma or Complex PTSD         

Is nicotine a stimulant or a depressant?

How much should you tell a therapist?

Levels or types of Borderline Personality Disorder

What if you go to the hospital drunk or high?

Do therapists have to report a crime?

What do therapists tell the police?

Do therapists tell parents what kids say?

Do counselors report rape?

Can you force a teenager to go for therapy?      

What do drug dreams mean?

Are you a Parentified Child?

Do people really forget what happened when drinking? – Blackouts 

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Preventing Drug Use Disorders – Video.

Part of the drug treatment field involves efforts to prevent drug use disorders or to reduce their impact. Counselors need to be knowledgeable about drug education, and the various types of prevention initiatives. Drug prevention includes primary prevention, secondary prevention, and tertiary prevention. There are three basic prevention models around which programs are built, the sociocultural model, the disruption of consumption model, and the prescriptive model. It’s important that drug prevention programs not end up being advertising for drugs. Prevention may include drug resistance training and life skills training. Other prevention initiatives include social host ordinances, worksite prevention programs (EAP) establishing college drinking norms, and harm reduction.

Drug Counseling Video #11 Recovery.

Drug Counseling Video #11 Recovery.

What is recovery from addiction and alcoholism? After drug treatment comes recovery. Recovery involves many dimensions. This video explores how we measure recovery, the role of feelings and recovery, and relapse triggers. Unhelpful thoughts can be detrimental to recovery and it’s important to recognize when you’re having unhelpful thoughts. Recovery also involves learning how to handle urges and what to do if the recovering person should have a relapse.

Drug Counseling Video #10 Individual Counseling Skills.

Drug Counseling Video #10 Individual Counseling Skills.

Two basic drug counseling skills involve the use of motivational enhancement and the knowledge of the stages of change a client may be moving through. Stages of change include pre-contemplative, contemplation, preparation, action, maintenance, and possible relapse. Skills needed for motivational interviewing include the ability to express empathy, develop discrepancies, roll with resistance, and support self-efficacy.

Drug Counseling Video #9 Counseling Skills.

Drug Counseling Video #9 Counseling Skills.

What are the counseling skills that a beginner counselor needs to develop? In this video, we will look at the core conditions to make counseling effective, some brief therapy methods, how to work with feelings, and the use of nonverbal skills. The counselor needs to teach the client what to expect from the process of counseling. Important counselor skills include listening skills, leading skills, avoiding rumination, self-disclosure, and influencing skills. The counselor will be looking for change talk, doing appropriate confrontation, disputing unhelpful beliefs, dealing with emotional baggage and boundary issues. The counselor also needs to know how to document counseling and how to pair the client for the end of counseling.

The wounds of war last long after the soldiers return.

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Veterans.

Memorial Day.
Photo courtesy of Pixabay.com

Military parades don’t tell the whole story.

Today is Veterans Day in the United States. Various countries will celebrate their military veterans on other days.

On each of those veteran’s days, there will be parades and speeches and sometimes a lot of saber-rattling on the part of politicians.

It’s appropriate for people who served in the military to be honored today. Some will march in parades, and some will be honored with flags placed on their graves.

What we shouldn’t do is forget about these veterans the other 364 days of the year.

The physical wounds of war have become more pervasive.

The list of wars America has fought continues to grow. They used to be periods of peace between our wars, and we tried to believe that future generations wouldn’t have to fight. Unfortunately, across my lifespan, the periods of peace have grown shorter. We have reached the point where Americans have been fighting somewhere in the world continuously for the longest time in American history.

Many of the physical wounds of war today’s soldiers endure, traumatic brain injury, for example, are much more common today than they were in the past. It’s fashionable to spend money and manpower to win a war. It is a much lower priority to spend money and effort caring for the wounded warriors of America’s many conflicts across the remainder of these veteran’s lifespan.

The invisible wounds of war appear more common now than before.

PTSD and other psychological injuries are more common among today’s veterans than they were in past generations. At least that’s what the statistics tell us. It’s very likely that many cases of PTSD went unrecognized or underrecognized among veterans of World War II and Vietnam. It’s also probable that the more protracted wars, more frequent deployments, and the changing nature of warfare has made PTSD more common than it was before.

Homelessness among veterans remains much higher than it should be.

Politicians are far too willing to appropriate funds for new weapon systems to fight wars then they are to provide adequate resources for treatment and housing of those who have made the sacrifices to fight those wars.

Alcoholism and addiction are an occupational hazard among military veterans.

Medical facilities, particularly the VA, see many patients who are former military and whose medical issues have been caused by or made worse by, untreated alcoholism or drug abuse.

Substance abuse treatment facilities encounter a significant number of former military personnel who have struggled with alcoholism and drug addiction during and after the military service. For some former military personnel, drugs and alcohol have been their way of coping with the traumatic experiences they encounter during their military career.

However you celebrate Veterans Day, I hope during the day of parades, speeches, and ceremonies you don’t lose sight of the long-term personal costs borne by those who served their country, their families and friends, and the rest of our society.

Next week’s post will pick up where we left off in the series of posts about what drug counselors do on the job and the core functions of substance use disorder counselors.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Drug Counseling Video #8 the drug counseling field.

Drug Counseling #8 An overview of the drug counseling field.

Drug counseling involves a lot more than just talking to clients or giving advice. This video explores some of the skills and knowledge a drug counselor needs to develop to be successful on the job. Topics include: what makes drug counseling effective, working with mandated clients, the differences between drug counseling and mental health counseling, modalities, ASAM patient placement criteria, what happens after treatment, and collateral services.

Drug Counseling Video #7 Records and Ethics.

Drug Counseling Video #7 Record-Keeping and Ethics.

Drug and alcohol counselors need to know about record-keeping and ethical issues. Record-keeping includes documentation, writing monthly reports and preserving copies of intake paperwork, assessments, and treatment plans. Counselors need to know about their specific code of ethics as well as general ethical issues involving scopes of practice and competency and boundaries.