By David Joel Miller.
How much do you know about children and mental illness?
Childhood is not a happy time for many children.
We used to think that childhood was the happy time and then you grow up and have to struggle with life’s problems. That is the scenario for some people but more and more we are realizing that childhood is the time when these emotional problems begin to develop. There is a whole lot of anxiety and depression in children.
Being anxious is not something that you automatically outgrow, Truth is that most people with adult anxiety disorders had serious anxiety attacks in elementary or middle school. Untreated these kinds of problems can follow you throughout your adult life.
In adult therapy, we discover that many adult issues were things that people experienced, learned from experience, between 8 and 18. These life lessons may have made sense as a child but as an adult, these learned lessons can hold you back. Some of them can keep you in pain for decades.
Part of healing from adult issues is going back and looking at the things you experienced and the lessons learned as a child that are not helping you now as an adult. Anything you learned can be unlearned. I recommend parenting education for most adults even if they have no children. Knowing what is normal at a particular time in life can help you fix the parts of your life blueprint that you have gotten wrong or that you never drew in the first place.
Learning about childhood mental illness can help you, it can help you in raising your children and if everyone knew enough we might not pass on so many emotional problems to the next generation.
Here are some resources that may help you learn more about childhood mental illness and how to keep those issues from following you or your loved ones throughout the rest of your life.
Here are some resources that can tell you more about childhood mental illness.
Take a look at this interesting infographic on children’s mental health issues titled:
Have you found any other good resources for information about children’s mental health?
Isn’t it time we looked more carefully at this problem?
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For more about David Joel Miller and my work in the areas of mental health, substance abuse and Co-occurring disorders see the about the author page. For information about my other writing work beyond this blog check out my Google+ page or the Facebook author’s page, up under David Joel Miller. Posts to the “books, trainings and classes” category will tell you about those activities. If you are in the Fresno California area, information about my private practice is at counselorfresno.com. A list of books I have read and can recommend is over at Recommended Books