Your Self-talk can predict the future

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Photo courtesy of

What you tell yourself can create the things you say.

The more often you tell yourself something the more likely it is to come true. For good or bad what we tell ourselves tends to come true.

Self-talk statements are plans, not facts.

Winners tell themselves that they will win. Once you stop believing in your ability to succeed you begin to fail.

Losers tell themselves they can’t and they are almost universally right.

Your beliefs matter.

Does that mean that we all know deep down how things will turn out, that some people just have it and others do not? Not by any means. If successful people begin to doubt themselves their performance will decline. If you begin to believe that you can do something you will improve.

Something does not have to be true now for you to create it happening in the future. If you believe something so strongly that you see it as already having happened then the chances that it will occur greatly increase.

This does not mean that just believing in something will be enough to make it happen. The great fallacy of manifesting things is to believe that if you imagine something hard enough, say winning the lottery, it will happen.

What is needed to make these things you visualize materialize is to begin to take action and do the work to get you there. Instead of trying to create a sudden jump to wealth imagine yourself getting a better job. Do that work and your financial situation may improve.

Next, see yourself as being a good money manager and you will find you can get more mileage out of the money you have.

Most of your self-talk may be lies.

Most people spend the majority of their time telling themselves why they will fail. Tell yourself you do not deserve something, that you will “NEVER” be able to do something, and you will ensure your defeat.

How long have you been telling yourself these lies?

I can’t

Say this often enough and you will not be able to.

I will never

The result is you stop trying and that ensures that you will never reach this goal.

I need to

Do you really need to do a particular thing before something else can happen? If so start on that necessary project now. If not, stop putting off your dreams until someday.

If only they would

Placing the responsibility and the blame on someone else may feel like you can escape that responsibility but we find that those who look at themselves and do the work improve and those that believe their successes are the result of luck or are due to others actions, never feel good about the results even when they do win.

It is hopeless

Say this often enough and you will lose all hope.

What kind of self-talk are you using? Do you encourage yourself or put you down. What you tell yourself is what you are creating for tomorrow.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

4 thoughts on “Your Self-talk can predict the future

  1. Pingback: You’re creating your bad days | counselorssoapbox

  2. Pingback: I got lost again – inside my house | counselorssoapbox

  3. Pingback: The voices in your head – depression, anxiety and fear – they lie | counselorssoapbox

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.