Loving yourself is OK.


By David Joel Miller MS Licensed Therapist & Licensed Counselor.

Loving others requires loving yourself.

Proud

Self-esteem.
Photo courtesy of Pixabay.com

People in a positive, loving relationship need to develop a skill which we used to call Healthy Narcissism, today we might call this high self-esteem. Researchers in the mental health field, believe that a thing called healthy narcissism exists in mentally healthy people. Freud said that our love for others develops from the way we feel about ourselves.

Parents who feel good about themselves can share that love with the children. Parents who feel inadequate find it hard to approve of anything their children do. The more you judge yourself, the more you judge others. High self-esteem or health narcissism is quite different from the unhealthy narcissism we see in people who develop Narcissistic Personality Disorder.

When you don’t feel good about yourself, it’s hard like other.

People with low self-esteem find it difficult to have good relationships with others. A negative view of yourself carries over into negative attitudes towards other people, the world, and the future. Having good relationships with others bolsters your self-esteem. Taking good care of yourself increases your ability to care about others.

Developing an extremely narcissistic personality is one way people protect themselves when they have low self-esteem. Feeling yourself with positive feelings creates a surplus that you can share with others. When you see the world the lens of negativity, everything looks dark and unhappy.

How do you tell healthy self-esteem from pathological narcissism?

Healthy self-esteem results in good mental health. People who feel good about themselves have less anxiety and are more positive and optimistic. People with pathological narcissism, have shaky self-esteem. Someone with narcissistic personality disorder needs to feel superior to others to feel okay about himself.

If you are high in self-esteem, you have plenty of love to share. When your self-esteem is fragile and is based on the beliefs that you are the superior person, and that others should admire you for your greatness, your ability to love and care for others is limited. A pathological narcissist does not love other people; they see others as things they are entitled to use to meet their needs.

Narcissists think they are better than others. People with high self-esteem can see their good points and the good characteristics of others. Narcissists always believed they are better at things that they are. People with high self-esteem feel good about their accomplishments and can see the areas that need improvement.

Narcissists are selfish and believe they deserve the best of everything. People with high self-esteem take good care of themselves so that they will be able to take care of others. People with high self-esteem what their relationships to be caring. Narcissists have little interest in warm, close relationships and see their connections with others as tools they use to get what they want.

More about Narcissists.

As we move through our series of Narcissism posts, feel free to ask questions and leave comments. To help you find these posts, below are some links to point you in the right direction. Keep in mind that all the posts about narcissists appeared in the narcissism category but links to future posts will not be live until future posts appear.

Narcissism category.                           Personality disorders.

Narcissistic traits.                               Psychology.

Narcissistic relationship partner.        Relationships.

Self-esteem.                                        Narcissistic Personality Disorder.

Posts about having a happy life will be found in the category – happiness.

David Joel Miller MS is a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Clinical Counselor (LPCC.)  Mr. Miller provides supervision for beginning counselors and therapists and teaches at the local college in the Substance Abuse Counseling program.

Staying connected with David Joel Miller

Three David Joel Miller Books are available now!

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Casino Robbery is a novel about a man with PTSD who must cope with his symptoms to solve a mystery and create a new life.

Sasquatch.

Wandering through a hole in time they encounter Sasquatch. Can they survive? The guests had come to Meditation Mountain to find themselves. Trapped in the Menhirs during a sudden desert storm, two guests move through a porthole in time and encounter long extinct monsters. They want to get back to their own time but the Sasquatch wants to kill them.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Books are now available on Amazon, Kobo, iBooks, and many other online stores.

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For more about David Joel Miller and my work in the areas of mental health, substance abuse and Co-occurring disorders see my Facebook author’s page, davidjoelmillerwriter. If you are in the Fresno California area, information about my private practice is at counselorfresno.com.

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