Loving yourself is OK.

By David Joel Miller MS Licensed Therapist & Licensed Counselor.

Low Self-esteem

Low Self-esteem.
Photo courtesy of Pixabay.com

Loving others requires loving yourself.

People in a positive, loving relationship need to develop a skill which we used to call Healthy Narcissism, today we might call this high self-esteem. Researchers in the mental health field, believe that a thing called healthy narcissism exists in mentally healthy people. Freud said that our love for others develops from the way we feel about ourselves.

Parents who feel good about themselves can share that love with the children. Parents who feel inadequate find it hard to approve of anything their children do. The more you judge yourself, the more you judge others. High self-esteem or health narcissism is quite different from the unhealthy narcissism we see in people who develop Narcissistic Personality Disorder.

When you don’t feel good about yourself, it’s hard to like others.

People with low self-esteem find it difficult to have good relationships with others. A negative view of yourself carries over into negative attitudes towards other people, the world, and the future. Having good relationships with others bolsters your self-esteem. Taking good care of yourself increases your ability to care about others.

Developing an extremely narcissistic personality is one way people protect themselves when they have low self-esteem. Feeling yourself with positive feelings creates a surplus that you can share with others. When you see the world through the lens of negativity, everything looks dark and unhappy.

How do you tell healthy self-esteem from pathological narcissism?

Healthy self-esteem results in good mental health. People who feel good about themselves have less anxiety and are more positive and optimistic. People with pathological narcissism, have shaky self-esteem. Someone with narcissistic personality disorder needs to feel superior to others to feel okay about himself.

If you are high in self-esteem, you have plenty of love to share. When your self-esteem is fragile and is based on the beliefs that you are the superior person, and that others should admire you for your greatness, your ability to love and care for others is limited. A pathological narcissist does not love other people; they see others as things they are entitled to use to meet their needs.

Narcissists think they are better than others. People with high self-esteem can see their good points and the good characteristics of others. Narcissists always believed they are better at things that they are. People with high self-esteem feel good about their accomplishments and can see the areas that need improvement.

Narcissists are selfish and believe they deserve the best of everything. People with high self-esteem take good care of themselves so that they will be able to take care of others. People with high self-esteem what their relationships to be caring. Narcissists have little interest in warm, close relationships and see their connections with others as tools they use to get what they want.

More about Narcissists.

As we move through our series of Narcissism posts, feel free to ask questions, and leave comments. To help you find these posts, below are some links to point you in the right direction. Keep in mind that all the posts about narcissists appeared in the narcissism category but links to future posts will not be live until future posts appear.

Narcissism category.                           Personality disorders.

Narcissistic traits.                               Psychology.

Narcissistic relationship partner.        Relationships.

Self-esteem.                                        Narcissistic Personality Disorder.

Posts about having a happy life will be found in the category – happiness.

David Joel Miller MS is a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Clinical Counselor (LPCC.)  Mr. Miller provides supervision for beginning counselors and therapists and teaches at the local college in the Substance Abuse Counseling program.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

High self-esteem or narcissism?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

a narcissist

Is he a Narcissist?
Photo courtesy of Pixabay.com

Trait or State Narcissism.

In the field of psychology, there has been a good deal of study of a personality dimension that psychologists call narcissism. The way the term trait narcissism is used is very different from the way mental health describes Narcissistic Personality Disorder. This difference has caused some problems when people look at the results of personality tests, theirs or other people’s, and see that there is a score for narcissism.

Trait narcissism is meant to be a measure of how good you feel about yourself. For most people, this trait will be relatively stable over time. State narcissism is how much you are thinking about your own needs now and can vary with the situation. Sometimes you should think about your needs first, and other times you need to include other’s needs in your calculations.

This difference between the way psychology defines narcissism and the way it is described in mental health and recovery literature has created a good deal of confusion.

High trait narcissism is mostly a good thing.

People with low self-esteem, score low on measures of trait narcissism. As your self-confidence and self-esteem rise, your scores on the narcissism inventory rise. People with high trait narcissism are likely to be extroverted, emotionally stable, and mentally healthy. High trait narcissism correlates with improved functioning and an increase in life satisfaction.

Only those at the extreme high-end of the scale begin to resemble those with malignant, pathological narcissism or Narcissistic Personality Disorder. How much is too much may be open to interpretation but in the tradeoff between low self-esteem and being highly Narcissistic being in the middle, balancing your needs with the needs of others is the healthiest place to be.

Trait narcissism is rising.

Worldwide there appears to be a rise in the levels of trait narcissism. This principally reflects the shift from Eastern collectivist cultures to the Western competitive, individualistic society. We have encouraged everyone to feel good about themselves by bolstering self-esteem, but despite these efforts, there is more depression, anxiety, and suicidal thoughts. When you keep raising the standards for what you expect from people the result is not universal high self-esteem but a society where no one can measure up.

The concept trait narcissism is chiefly studied using verbal questionnaires and tests. This raises the question if everyone responding to these questionnaires understands the concept in the same way. To refine the research results, the trait of narcissism is often studied by separately analyze various subscales, each of those subscales is defined using other words.

The subscales of narcissism.

These various factors are used in measuring the level of narcissism a person has and the components of this condition. There has been some debate about whether these are all distinct factors or how much these concepts may overlap. Here are my thoughts, not specific diagnostic criteria.

Authority.

When do you take command, insist on leading, and assume you are correct, and how much do you defer to the judgment of others. Do you always think you are right?

Self-sufficiency.

Do you think you can do everything? Do you always need someone else’s help? Can you balance self-sufficiency and cooperation?

Superiority.

Feeling better than others is not the same thing as confidence. No one is the best at everything, but highly narcissistic people think they are inherently superior.

Vanity.

More focus on looking good than on substance.

Exhibitionism.

Balancing the search for applause with a tendency to do things specifically for attention.

Exploitativeness.

Is there give and take in your relationship or are you all about getting what you need?

Entitlement.

Do you accept that you need to work for what you get or do you feel that you are superior to others?

One interesting study examined the difference between people in the community who are high in trait narcissism and a group of prison inmates also high in narcissism. The subscale of Exploitivness mostly predicted which of those people who were high in trait narcissism would end up in prison.

More about Narcissists.

As we move through our series of Narcissism posts, feel free to ask questions, and leave comments. To help you find these posts, below are some links to point you in the right direction. Keep in mind that all the posts about narcissists appeared in the narcissism category but links to future posts will not be live until future posts appear.

Narcissism category.                          Personality disorders.

Narcissistic traits.                               Psychology. (coming soon)

Narcissistic relationship partner.        Relationships.

Self-esteem.                                        Narcissistic Personality Disorder.

David Joel Miller MS is a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Clinical Counselor (LPCC.)  Mr. Miller provides supervision for beginning counselors and therapists and teaches at the local college in the Substance Abuse Counseling program.

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Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Shiny outside, dark side within – the narcissist.

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

a narcissist

Narcissist.
Photo courtesy of Pixabay.com

Narcissists are dazzling at first.

In psychology, there’s an idea referred to as trait narcissism. This trait is closely related to self-esteem and measures how good you feel about yourself. As your narcissism rises, you feel better about yourself. Generally, this is considered a good thing. As your self-esteem rises you take better care of yourself. You may dress better and exhibit more self-confidence. The problems begin when the narcissist loses the ability to empathize with others, and it becomes all about them. At that point, high trait narcissism, or self-esteem, can become a destructive pathological narcissism we call narcissistic personality disorder.

Too much narcissism quickly turns repulsive.

People who have dated pathological narcissists report that in the beginning, the narcissist was extremely attractive. They often dress well, have expensive cars, and appear successful. Pathological narcissists have attracted fields where they can run the show and be in control of others.

When you first meet them, Narcissists are charming. Romantic partners find themselves swept off their feet. In romantic relationships, the problems begin to appear about the seventh date. In business contexts, it may take many months to recognize the destructive aspects of the narcissist.

In narcissism confidence becomes arrogance.

Confidence is a good thing when it comes from a high level of skill and talent. What makes the narcissist dangerous is that their confidence is the result of overvaluing their abilities. Narcissists are good at boasting that they can’t produce the result. What looked like competent turns out to be arrogance. They overestimate themselves and underestimate everyone else.

The narcissist’s overconfidence turns out to be a lack of insight.

Narcissists seek evidence that they are always right and superior to others. Consequently, they discount the opinions and contributions of others. They lose the ability to understand how their actions are affecting others. Narcissists, the pathological kinds, just don’t care about other people. Their view of the world is unrealistic they are unable to accept that they are less than perfect.

The Charming narcissist becomes manipulative and impulsive.

When you first meet a narcissist, they turn on the charm. This is easy for them to do because they fully believe that everyone worships them and that they are superior to others. Because of their unrealistic self-confidence and don’t think things over and act impulsively. These impulsive actions based on the belief that they are always right in their actions should always be admired.

With a narcissist, a dramatic life turns into attention-seeking histrionics.

Because of their grandiose beliefs, narcissists tend to live drama-filled lives. They live larger than life adventures. In their minds, they should be the stars of their own reality show. If others interested in him should lag, they’re likely to behave in histrionic ways.

It’s not unusual for people with pathological narcissism, technically called narcissistic personality disorder, to also qualify for diagnoses of histrionic personality disorder and antisocial personality disorder. When you believe, you are that wonderful; it’s easy to believe that everything should be about you and that the rules that apply to ordinary mortals don’t apply to you.

With the narcissist, imaginative becomes odd, even bizarre.

People who are high in self-confidence are often imaginative and creative. When self-esteem moves into being feelings of superiority, that creative streak can become bizarre thinking and behavior.

More about Narcissists.

As we move through our series of Narcissism posts, feel free to ask questions, and leave comments. To help you find these posts, below are some links to point you in the right direction. Keep in mind that all the posts about narcissists appeared in the narcissism category but links to future posts will not be live until future posts appear.

Narcissism category.                          Personality disorders.

Narcissistic traits.                               Psychology. (coming soon)

Narcissistic relationship partner.        Relationships.

Self-esteem.                                        Narcissistic Personality Disorder.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Surviving a Narcissist.

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

a narcissist

Is he a Narcissist?
Photo courtesy of Pixabay.com

Some narcissists you just cope with.

It may be hard, but there are plenty of times in life when you are going to have to get along with difficult people. Narcissists turn up everywhere you go. Some occupations, business management, politics, and other high-pressure jobs attract people who are high in narcissistic traits. I’m beginning to believe that some jobs turn vulnerable people into pathological narcissists. Sometimes, for your own peace of mind, you must find ways to work with them.

If you are in a close, romantic relationship with the narcissist, or if they are a relative you may decide that you just have to accept them the way they are. Sometimes it’s not worth the conflict to upset your narcissist.

Here are some suggestions for surviving that narcissistic encounter.

Give that narcissist lots of praise.

Narcissists expect, need, frequent praise and compliments. The best way to get along with a narcissist is to give them lots of approval. Some narcissists are insecure, and they crave praise. If you don’t give it to them, they are offended. Other narcissists believe they deserve your appreciation and will feel cheated if you don’t express your admiration. Hand out that verbal recognition in front of others to maximize its effects.

If you must criticize a narcissist, do it in private.

Narcissists expect to be praised and admired. Saying anything negative or disagreeing with them in public is likely to be taken as a personal attack. If you are forced to disagree with a narcissist or give them bad news, do it privately so that their public persona remains undamaged.

Make the narcissist the center of attention.

The higher that someone in your life is in narcissism the more they believe they should be the center of attention. If you take the spotlight off the narcissist, expect an all-out war. When they are in the room, let them shine. Your time comes with a narcissist is off stage. If you want to earn extra points, make sure you mentioned their contribution favorably whenever you get recognized.

Get clear on the narcissist’s rules.

Narcissists believe they are superior to others. If you want cooperation, make sure you know what their rules are and follow them. They may have a distorted understanding of truth, lies, and loyalty. You need to develop an understanding of when leaving negative things out will be considered lying and when not telling them your criticism will be considered loyal.

Do not cross a narcissist.

Because of the narcissist’s sense of entitlement, they are very likely to take everything personally. Before you take action, consider carefully whether the narcissist will agree with what you said and did. In making choices, your primary consideration will be making the narcissist happy. Make sure what you do will make them look good.

Keep your narcissist laughing, use humor.

Don’t get heavy or serious with the narcissist. They expect to be the source of all important ideas. Keep it light. Look for ways to keep them laughing. When you make the narcissist happy, they like you. Avoid being the one to bring them the bad news. Narcissists are likely to blame the messenger. They tend to reward people who tell them what they want to hear even when it’s untrue. Narcissists are equally likely to punish people who bring them bad news even when it is a necessary truth.

More about Narcissists.

As we move through our series of Narcissism posts, feel free to ask questions, and leave comments. To help you find these posts, below are some links to point you in the right direction. Keep in mind that all the posts about narcissists appeared in the narcissism category but links to future posts will not be live until future posts appear.

Narcissism category.                          Personality disorders.

Narcissistic traits.                               Psychology. (coming soon)

Narcissistic relationship partner.        Relationships.

Self-esteem.                                        Narcissistic Personality Disorder.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Narcissist in your life?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Peacock

Narcissist.
Photo courtesy of Pixabay.com

Discovered a narcissist in your life?

Suddenly one day it dawns on you that someone in your life is a narcissist. This person is causing you pain, and you are trying to figure out what to do about them. Maybe this narcissist is a family member, a romantic partner, or maybe it is your boss.

You see all the signs. They have an inflated opinion of themselves, think they’re superior to you and others. Everything is all about them. You notice that they are constantly trying to manipulate you. This narcissist keeps asking your opinion about them. They are hungry for praise but become furious if you criticize them. The more you are around them, the more you feel used. No matter how much you give, it is never enough. They are causing you a lot of pain, and they can’t seem to see why you feel the way you do.

Sure, looks like a narcissist. What are you going to do now?

They shouldn’t act that way, but they do.

The first thing most people do when it dawns on them that they’re dealing with the narcissist is to try to get that narcissist to understand how it makes them feel, and to change their ways. You can spend a lot of time talking to them, trying to get them to understand how they are affecting you. Not only don’t they get it, but they believe they are so special that they have the right to expect everything to be about their needs and wishes. No matter how hard you try, they will not change.

They may be incapable of change.

If this person is really a narcissist, they may be incapable of change. Some people are high in self-esteem, assertive, and confident. The psychologist would say they are high in trait narcissism. Since they are competitive and want to win, they expect everyone else to take care of himself and this person may be slow to recognize how they are impacting you.

If this person has reached the point of malignant narcissism, technically diagnosed as narcissistic personality disorder, one of the symptoms of their disorder is a lack of ability to empathize with you. They’re not capable of seeing your point of view. Any change in this situation is going to have to come from you.

What other problems do they have?

As you think about how you can cope with the narcissist think about what other problems, particularly mental health challenges, this person may have. Do they have a history of antisocial behavior? This increases the risk for you. Narcissists who are also paranoid, have Histrionic or Borderline Personality Disorders, present challenges even to highly trained professionals. If the narcissist in your life also has depression, anxiety, or bipolar disorder professional help, for them and you, will be needed. Especially avoid narcissists with addictive disorders may be a danger to themselves and others.

What choices do you have?

If you have identified a narcissist in your life, think carefully about your choices. If it’s a boss, you can learn techniques to manage your interactions. You may be able to transfer to a different department or find a different job. Keep in mind that a high level of narcissism is common in managers and in certain professions. Think carefully about whether this is something you can put up with or would it be emotionally healthier for you to leave.

For people in a relationship with a narcissist, you need to think about the long-term. If you been going together for two years, you may be telling yourself you have a lot of time invested. Ask yourself how you will feel if you have had to live with this person for 30 or 40 years?

If this is a family member, a parent, or sibling, decide if you can tolerate them in small doses. Some people find they have to move away and reduce contact.

Is this a recurring pattern?

Have you been in multiple relationships with narcissists? You need to take a look at yourself; possibly you will need therapy. If you were a child of a narcissistic parent, you might be attracted to a narcissistic partner. We become comfortable with what we are used to. If you are low in self-esteem, you will attract narcissists who will believe it would be easy to manipulate you. What is the solution to recurring problems? Work on changing yourself.

Will it get better with time?

People who are high in trait narcissism, competitive, self-confident people, tend to mellow with age. You may find that by lowering your expectations for those around you and learning to meet your own needs, that high narcissism person can become tolerable. Think about it. How will you cope with the narcissist in your life?

More about Narcissists.

As we move through our series of Narcissism posts, feel free to ask questions and leave comments. To help you find these posts, below are some links to point you in the right direction. Keep in mind that all the posts about narcissists appeared in the narcissism category but links to future posts will not be live until future posts appear.

Narcissism category.                          Personality disorders.

Narcissistic traits.                               Psychology. (coming soon)

Narcissistic relationship partner.        Relationships.

Self-esteem.                                        Narcissistic Personality Disorder.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Why they think you’re a narcissist.

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Peacock

Narcissist.
Photo courtesy of Pixabay.com

Have you been called a narcissist?

Among the reasons that people come to counseling, conflicts with others are high on the list. When a relationship comes apart, whether that relationship is a work one or an intimate one, it’s common to blame the other person. Sometimes both people involved, blame each other. The accusations usually include calling each other selfish, self-centered, and narcissistic.

At first encounter, the narcissist looks full of self-confidence. Closer examination may reveal someone who feels insecure, and needs reassure. Counselors and coaches find people who are high in narcissism difficult to work with. They are prone to think highly of themselves while having low opinions of others. Here are some of the behaviors that may be causing others to label you a narcissist.

You have grand dreams.

Having great dreams is a wonderful thing. Beginning to think that because you are pursuing large goals, you are an important person, is the result of an exaggerated sense of self-importance. Pursue huge dreams but avoid getting a large head. If you want to accomplish great things you need to keep your ego in check.

You think there is no limit to your success.

You can be great at a few things, good at some things, but no one is successful at everything. If you start believing everything you do is better than others, you are leaving reality for delusions. Expecting to win and everything leaves you unprepared for setbacks. Believing you’re the greatest at everything alienates others around you.

You need lots of applause to keep you going.

Recognition feels wonderful, but if you begin to have cravings for admiration, you are headed towards the narcissistic addiction. Expecting everyone to recognize your greatness, and then being hurt when they fail to give you the admiration you expect, reeks of Narcissism.

You expect to be treated in special ways.

Feelings of entitlement are warning signs you are on the road to narcissism. Be careful about believing your own PR. Regardless of the position you occupy treat others the way you would like to be treated. If you start believing that you deserve special treatment, you’ll start looking down at others. Believing your superior drives others away. Your specialness may be pathological narcissism.

You believe it’s okay to get over on others.

The best deals are the ones where both people benefit. If you start believing that it’s okay to take advantage of others, others will not want to be around you. Severely narcissistic people treat others as objects there only to meet their needs. If you treat people like things, you create resentments. If you act narcissistic, people will call you a narcissist.

You can’t feel empathy.

Not being able to put yourself in another’s shoes, results in others not wanting to walk alongside you. Narcissists see things only from their point of view. They can’t understand what others are feeling.

Have you convinced yourself that others envy you?

Riding the envy Express is a fast track to loneliness. Once you convince yourself that others are jealous of you, it’s easy to start being envious of them. Hater’s convince themselves that everyone else hates them.

Your successes have made you arrogant.

Once you convinced yourself that you can do everything better than others, that everyone hates you, and that you are entitled special treatment, your thinking, your behavior, and your speech become arrogant.

People make you angry.

If you come to believe that your anger is caused by other people you have begun to take yourself far too seriously. Take ownership of your feelings. Others have their reasons for what they say and do. Don’t fall into the trap of believing that other’s behavior has something to do with you.

Your anger quickly turns to rage.

You start excusing your anger outbursts, and now you are going from zero to homicidal rage in seconds’ flat. Living in the land of rage points to your already having crossed the border into narcissism.

Your self-esteem has blown up like a balloon.

Rapidly expanding self-esteem requires lots of input to keep it inflated. Have you experienced complement shortage, and you are constantly fishing for compliments to keep your ego fed. If you believe that others ought to be recognizing your greatness, telling you how wonderful you are, you have left the land of reality.

You do a lot of blaming others?

As you feel more important and more entitled, you may start believing your failures are the results of others letting you down. The more you take the “it’s not my fault” stance, the easier it is to find others to blame. People who become highly narcissistic never accept any blame.

As a highly important person, you expect perfection from others.

The more your ego inflates, the more you expect perfection of others. You said impossibly high standards and those around you feel the strain. Setting impossibly high goals for others, while making excuses for yourself is the narcissistic thing to do.

More about Narcissists.

As we move through our series of Narcissism posts, feel free to ask questions, and leave comments. To help you find these posts, below are some links to point you in the right direction. Keep in mind that all the posts about narcissists appeared in the narcissism category but links to future posts will not be live until future posts appear.

Narcissism category.                          Personality disorders.

Narcissistic traits.                               Psychology. (coming soon)

Narcissistic relationship partner.        Relationships.

Self-esteem.                                        Narcissistic Personality Disorder.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Are you dating a narcissist?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

a narcissist

Is he a Narcissist?
Photo courtesy of Pixabay.com

Can you spot the narcissist in your life?

Being in a relationship with a narcissist can result in long-term emotional damage. Much has been written about the consequences of relationships with narcissists. There are books about healing from the damage narcissists can do. Some people report having had multiple relationships with narcissistic others.

How do narcissists manage to appear so wonderful at the beginning of relationships? Do you know the signs to watch for to spot a narcissist? How long does it take for a narcissist to reveal they’re true nature?

People in recovery from relationships with narcissists have reported that in the early stages of dating, the narcissist is a great deal of fun to be with. On average, it took seven dates for the narcissist’s true nature to appear. Unfortunately, many people had begun sexual relations with the narcissist before the troubling aspects appeared. They often did not realize what they have gotten into in time.

It’s important to know that there are several kinds of narcissism. In psychology, sometimes the term narcissism describes people who are high in self-confidence. In mental health, pathological narcissism is called Narcissistic Personality Disorder. There’s a world of difference between being in a relationship with a strong, assertive person and having a partner who only thinks about themselves.

First date with a narcissist.

People who sought treatment for the consequences of being in a relationship with a narcissist reported that in the beginning, the narcissist appeared agreeable, competent, intelligent, confident, and entertaining. The narcissist is often a very good dresser. They’re likely to surround themselves with expensive things, fancy cars, extravagant homes, luxury possessions, rather than practical items.

When the narcissistic problems appear.

By the seventh date, the problems were apparent. The narcissist began acting arrogant, overestimating their abilities, bragging, and hostile. Pathological narcissists consider themselves successful with the opposite sex because of having had many serious relationships. Often they were dating and sleeping with, multiple people at the same time.

Highly narcissistic people experience more extreme emotions. While emphasizing how strongly they were attracted sexually, they had high levels of jealousy and obsessed over their partner.

Relationships with narcissists are characterized by being full of turmoil and are high in instability.

Most narcissists are men.

The characteristics that define narcissism are traits that have traditionally been valued in men. The narcissist is all about being important. They have a high need for admiration. Grandiosity and self-centeredness are other defining characteristics of narcissism. Narcissists are competitive, but for them, competition is all about winning. Some high self-esteem is a good thing, but having too high an opinion of yourself results in toxic relationships.

Women who score high narcissistic traits.

Some women score high on personality tests for some narcissistic characteristics. Rather than being important, women tend to emphasize being close. They’re likely to be overly invested in others. As a result, women are more likely to be diagnosed with borderline personality disorder or dependent personality disorder.

It’s common to find dependent people, those with low self-esteem, attracted to narcissists. In the early stages of the relationship being with this fabulous other makes them feel good about themselves. Unfortunately, they rarely realize they have begun a relationship with a narcissist until they are so deeply involved they find it impossible to leave.

More about Narcissists.

As we move through our series of Narcissism posts, feel free to ask questions, and leave comments. To help you find these posts, below are some links to point you in the right direction. Keep in mind that all the posts about narcissists appeared in the narcissism category but links to future posts will not be live until future posts appear.

Narcissism category.                          Personality disorders.

Narcissistic traits.                               Psychology. (coming soon)

Narcissistic relationship partner.        Relationships.

Self-esteem.                                        Narcissistic Personality Disorder.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Narcissistic Personality Disorder (F60.81.)

What Causes Borderline Personality Disorder?

Narcissist.
Photo courtesy of Pixabay.com

Pathological Narcissism.

When certain patterns of behavior, or your inner experience, become continuing, pervasive, and inflexible and deviates from what your culture expects, you may have a personality disorder. Narcissistic personality disorder involves an extreme need for admiration, delusions of grandeur or grandiosity, and a lack of empathy.

This particular disorder is rarely diagnosed because those with Narcissistic Personality Disorder do not believe there is anything wrong with them. Lacking empathy, the narcissist blames their problems on others. What brings the narcissist to therapy is most likely extreme impairment in social relationships or a deteriorating job functioning.

One great paradox of narcissists is that despite their beliefs in their superiority, they often are very vulnerable to challenges to their self-esteem. Narcissists need to feel they are better than others in order to feel okay about themselves. This dichotomy results in a high sensitivity to criticism. They often meet perceived attacks with rage.

Even when forced into counseling, the narcissist likely will continue to insist that the problems are caused by others. The DSM lists nine characteristics of narcissistic personality disorder. Having five or more of the characteristics is required to receive the diagnosis. I have paraphrased these from the APA DSM-5.

1. Excessive self-importance, grandiosity.

They expect that everyone will recognize their superiority to others. The narcissist boasts, brags, and exaggerates their accomplishments, and are shocked when other people do not recognize their superiority. There is an exception to this if they actually are superior. As the saying goes, it’s not bragging if you can do it.

2. They live in a fantasy world of power and success.

They are preoccupied with fantasies of limitless excesses, absolute power, unrivaled beauty, and brilliance, or ideal love. Narcissists are prone to compare themselves favorably with famous people.

3. The narcissist has a firm belief that they are better than others.

He believes that he should only associate with other superior beings. They expect to attend the best schools, drive the best car, and live in the best neighborhood. Believing they are better than others, they are quick to find fault with the accomplishments of others.

4. The narcissist can’t live without the worship or admiration of others.

Narcissists are often desperate for recognition from others. They expect to be the center of attention and are shocked when others don’t notice them. Narcissists will fish for compliments and be insulted when they feel underappreciated.

5. The narcissist believes they deserve special treatment.

Because they believe they are superior to others, they expect their needs to receive the highest priority. They have a sense of entitlement and a belief that the rules should not apply to them. They see themselves as too important to have to wait for their turn or to stand in line.

6. Give the narcissist a chance he will use you to meet his needs.

Given his sense of entitlement, it’s not surprising; narcissists have no qualms about using others. Sometimes this is a lack of sensitivity, but it may also be rooted in their belief that they are more important and deserving than others. Don’t expect a narcissist to feel guilty for taking advantage of others.

7. Empathy is foreign to narcissists.

The narcissist is incapable of seeing things from other’s points of view. He can’t see why the feelings or needs of others should matter and expects others to be fully committed to meeting his needs. While they will talk at great lengths about their concerns, they will have no patience to listen to the problems of lesser beings.

8. Narcissists feel entitled to the most and the best.

The narcissist believes others hate him and are jealous. He believes he is entitled to the biggest and best. If someone else has something of value, the narcissist believes it should belong to them.

9. The narcissist excels at arrogance.

The narcissist criticizes everyone. They are quick to use derogatory labels such as stupid, lazy, fat, and rude.

Having read those nine characteristics, you probably have a pretty good mental picture of a narcissist. While I referred to the narcissist as he, it is possible to encounter a narcissistic she also. Some of the characteristics of this and other personality disorders sound like immaturity. To use the personality disorder label, we require that this disorder first begins in early adulthood.

In adolescents, these characteristics may not be fixed and would be described as narcissistic traits. In the adult population, it is estimated that up to 6% of the population have severe enough narcissistic traits to receive the diagnosis of Narcissistic Personality Disorder. About 75% of those with Narcissistic Personality Disorder are men. One possible explanation for the high rate of narcissism in men is our culture’s emphasis on competition and winning. More on that in an upcoming post.

Narcissistic Personality Disorder overlaps and co-occurs with depression, especially Persistent Depressive Disorder, and hypomania in bipolar disorder. People with Narcissistic Personality Disorder often also have Histrionic, Borderline, Antisocial, and Paranoid Personality Disorders.

More about Narcissists.

As we move through our series of Narcissism posts, feel free to ask questions, and leave comments. To help you find these posts, below are some links to point you in the right direction. Keep in mind that all the posts about narcissists appeared in the narcissism category but links to future posts will not be live until those future posts appear.

Narcissism category.                          Personality disorders.

Narcissistic traits.                               Psychology. (coming soon)

Narcissistic relationship partner.        Relationships.

Self-esteem.                                        Narcissistic Personality Disorder.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Questions about Narcissists?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Proud peacock.

Narcissist?
Photo courtesy of Pixabay.com

Has a Narcissist caused you pain?

If you have experienced a narcissist in your life, you know the pain they can cause. Growing up with a narcissistic parent can affect the rest of your life. Dating a narcissist can undermine your self-esteem. Narcissists make very poor relationship partners. Narcissism was once a very rare diagnosis, over the last couple of decades, the problems of narcissism have been on the rise. Narcissists are often attracted to people with low self-esteem. This increase in the number of narcissists and the way the words narcissist and narcissism are used is creating more questions than it has answered. In this blog post, and some future ones, let’s take a look at the challenge of narcissists.

This increase in the number of narcissists and the way the words narcissist and narcissism are used is creating more questions than it has answered. In this blog post, and some future ones, let’s take a look at the challenge of narcissists.

What’s with all this talk about narcissism?

You may have noticed the word narcissist and discussions of narcissism has been coming up a lot lately. It shows up in news reports, blog posts, comments, and increasingly in the literature about relationships. From the way, the word narcissist is being used; it is clear that various people have very different ideas about narcissists. Because of the things I have read recently about narcissism I’ve been looking at the research into narcissism. The research is very inconsistent, and clearly, the authors are talking about different things.

The word narcissism appears to be the victim of both overused and imprecise use. In future posts, I want to explore what narcissism is and why it looks different in different circumstances. Our exploration of narcissism will require a series of posts. I will work these posts in as time and space permit.

First the questions about narcissism, with a brief explanation, and then some links to help you find the variety of narcissism you would like information about.

What is Narcissistic Personality Disorder?

Narcissistic Personality Disorder is a recognized mental illness with a very specific set of criteria. This diagnosis is one of extreme, pathological levels of narcissistic characteristics. Most therapists rarely use this diagnosis. It is most likely to come up in criminal justice work where the client is also a prisoner, accused of or convicted of a serious crime. Narcissistic Personality Disorder frequently co-occurs with several other diagnosable mental illness. Other kinds of narcissistic behavior are frequently described and sometimes treated by therapists, despite not meeting the criteria Narcissistic Personality Disorder. More on this condition will be in an upcoming blog post.

What is a narcissistic relationship partner?

Some relationship or couple’s therapists use the term narcissistic partner to describe the way one person may act in a relationship. If you have been in a relationship with the narcissistic person, you know how painful it can be. When relationships break up, many people describe their ex as narcissistic and uncaring. The term narcissist is sometimes used as a synonym for selfish and self-centered behavior. Your partner’s behavior may range anywhere from mild narcissistic thoughts and actions to extremely high levels of narcissism. Both people in the relationship may become more narcissistic with time as they teach each other these thoughts and behaviors.

Why are people with low self-esteem attracted to narcissists?

Therapists see a lot of clients who have been in abusive relationships. Many of these people grew up in homes with a caregiver who was emotionally unavailable or abusive. As adults, these individuals often find themselves attracted to people they later described as narcissists. Many people would describe themselves as having low self-esteem and have been in multiple relationships with partners who they would describe as narcissists.

What is the connection between charisma and narcissism?

Several research studies have described the phenomena of charisma. While not all charismatic people are narcissists, when you first meet them, narcissists are often very charismatic. It can take a long time to see through the charisma and recognize the narcissism.

Why are so many middle and upper managers high in narcissism?

Narcissism in one form or another is common in managers. In the short run, narcissistic managers can produce some amazing results. Some are successful over the long haul. Very narcissistic managers can also create human wreckage, high turnover, and some spectacular failures.

What is trait narcissism?

In the field of psychology, there’s been a lot of research on a thing called trait narcissism. This trait connects to a lot of other personality characteristics. People who are low in self-esteem are low in trait narcissism. When we treat people with low self-esteem, as their self-esteem rises, so does their level of trait narcissism. What the psychology field means by trait narcissism and what mental health means by Narcissistic Personality Disorder are very different concepts.

Can narcissism be a good thing?

People who are high in trait narcissism have more self-esteem and self-confidence. Some of this research suggests that too little narcissism may be causing emotional and mental disorders. If some narcissism is a good thing, we need to know when narcissism is useful and which narcissistic characteristics are good ones.

How can you spot a narcissist?

When you’re initiating a new relationship, you can expect people to put their best foot and best face forward. Before you get into a new romantic relationship, it could be useful to spot the signs that this person is a narcissist. If you’re doing the hiring, you might want to take another look at a narcissistic job candidate before you hire them and they demolished your organization.

Can you think of any other questions about narcissists and narcissism we should ask?

More about Narcissists.

As we move through our series of Narcissism posts, feel free to ask questions, and leave comments. To help you find these posts, below are some links to point you in the right direction. Keep in mind that all the posts about narcissists appeared in the narcissism category but links to future posts will not be live until future posts appear.

Narcissism category.                          Personality disorders.

Narcissistic traits.                               Psychology. (coming soon)

Narcissistic relationship partner.        Relationships.

Self-esteem.                                       Narcissistic Personality Disorder.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

What are personality disorder clusters?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

What is

What are personality disorder clusters?
Photo courtesy of Pixabay.

What are the three main groups of personality disorders?

The newest edition of the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders divides personality disorders into three categories based on their similarities.  Personality disorders are long-term or enduring patterns of behavior.  The old way of thinking about these issues was that this is just the way someone is and treatment was not likely to be successful.

Recently treatments for many of the personality disorders have become available.  Currently, we think of many of these personality disorders as problems of living which may occur in varying degrees.  Someone who is low in self-esteem might be described as low in narcissism.  If they were high in narcissism they might be lacking in the ability to empathize with others.  Below is a list of the clusters of Personality disorders with brief descriptions of the disorders in that cluster.  For longer discussions of the personality disorders see separate posts on the specific personality disorder.

Cluster A personality disorders.

This group of personality disorders includes people who appear odd or eccentric.  Among the Cluster, A personality disorders, are Paranoid Personality Disorder, Schizoid Personality Disorder, Schizotypal Personality Disorder.

Paranoid Personality Disorder involves people who are more fearful of people, life, and events that would be warranted.  They are especially likely to think that other people are out to get them.

Those with Schizoid Personality Disorder are detached from others and seem to have little desire to have close personal relationships. They have less ability to express emotions.

In Schizotypal Personality Disorder, people are very uncomfortable in close relationships, have eccentric behavior, and may have thinking or perceptual difficulties.

Cluster B personality disorders.

Cluster B personality disorders include things like Antisocial Personality Disorder, Borderline Personality Disorder, Histrionic Personality Disorder, and Narcissistic Personality Disorder.

Those with antisocial personality disorder seem to have little regard for others and their rights.  They don’t mind taking advantage of people around them.  This is different from those people who may make a living out of crime and intentionally steal from, or harm others.  Career criminals get a diagnosis of Adult antisocial behavior Z72.811.

People with Borderline Personality Disorder are likely to have a poor self-image, low self-esteem, fluctuating emotions, and often are very impulsive in their relationships.  Those with Borderline Personality Disorder may also self-harm.

Histrionic Personality Disorder might be described as the typical “Sarah Bernhardt” actress.  Someone with histrionic personality disorder is excessively emotional and is always looking for more attention.

Cluster C personality disorders.

Cluster C personality disorders include disorders related to relationships with other people.  These personality disorders in Cluster C are thought to begin in early childhood. They include unusual ways of relating to close people in their life. This includes Avoidant Personality Disorder, Dependent Personality Disorder, and Obsessive-Compulsive Personality Disorder.

People with Avoidant Personality Disorder avoid other people, feel that they’re inadequate, and are often very sensitive to criticism.

Those with Dependent Personality Disorder are the people likely to become co-dependents.   They are often submissive, clingy, with an excessive need to find someone who will take care of them and control their lives.

Obsessive-Compulsive Personality Disorder is different and separate from Obsessive-Compulsive Disorder.  When the pattern of being obsessive-compulsive becomes a preoccupation with orderliness, perfection, control, having everything exactly the way they need it to be at all times, this moves from a single obsessive-compulsive behavior to the level of a continuing personality disorder.

In addition to the three personality disorder clusters, two other personality disorder characteristics are described in the DSM-5.  Sometimes a personality disorder can be the result of medical conditions.  The DSM-5 also allows for other specified personality disorder or other unspecified personality disorder when one exists that does not fit this list.

Each of these personality disorders is described more completely in other “What is” posts about that specific personality disorder.

As with the other things we are calling a mental illness this needs to interfere with your ability to work or go to school, your relationships your enjoyable activities, or cause you personal distress.

Having mild forms of these disorders does not qualify unless it causes you problems.  In that case, you may have the issues, but you will not get the diagnoses. If the only time this happens is when under the influence of drugs or medicines or because of some other physical or medical problem these characteristics need to be more than your situation would warrant. These other issue needs treating first, then if you still have symptoms you could get this diagnosis.

FYI These “What is” sometimes “What are” posts are my efforts to explain terms commonly used in Mental Health, Clinical Counseling, Substance Use Disorder Counseling, Psychology, Life Coaching, and related disciplines in a plain language way. Many are based on the new DSM-5; some of the older posts were based on the DSM-IV-TR, both published by the APA. For the more technical versions please consult the DSM or other appropriate references.

See also Recommended Books.    “What is.” and Personality Disorders

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel