Negative symptoms matter a lot

Picture illustrating negative symptoms.

Negative symptoms.
Photo courtesy of Pixabay.com

Negative symptoms matter a lot.

By David Joel Miller, MS, Licensed Therapist & Counselor.

What’s the difference between negative symptoms and positive symptoms?

The terms negative symptoms and positive symptoms have a different meaning in mental health when applied to symptoms than in other contexts. Positive doesn’t mean good, and sometimes negative isn’t bad in this circumstance.

Positive symptoms are things someone experiences that we don’t expect other “normal” people to have. Experiencing hallucinations (all seven different kinds), delusions, or paranoia would all qualify as positive symptoms.

When someone starts hearing and seeing things others don’t, most people immediately think of schizophrenia. That’s not the only mental health diagnosis that involves hallucinations. But there are so many other possible causes of hallucinations, such as drugs, perception, or even religious experiences, that the presence of hallucinations alone does not always lead to a diagnosis in these cases.

Why negative symptoms matter.

Negative symptoms are identified when people begin to lose the skills they previously had. Those losses, or declining abilities, are more important for diagnosing some mental illnesses than any positive symptoms.

There are a lot more negative symptoms that a psychiatrist might consider that most people initially would recognize. Here’s a list of negative symptoms, most of which are prominent in schizophrenia and related psychotic disorders. The symptoms often come on gradually and may be hard to recognize until they have become severe.

A decrease in emotional expression.

There can be a lot of reasons why someone might become withdrawn and exhibit a narrow or decreasing range of emotional expression. Therapists and counselors would try to rule out things such as depression, anxiety, a reaction to trauma, or even a sudden change in environment. But if this declining emotional expression is prolonged or becomes more pervasive, it would be a good reason for referral to a psychiatrist. Here are some of the prominent signs of decreases in emotional expression.

Poor eye contact.

We must be careful with this symptom, particularly in young children or people with a history of being shy or introverted. Children may do this often, and anyone can develop poor eye contact in an anxiety-provoking situation. But if someone was previously outgoing but gradually withdraws within themselves and stops making good eye contact, especially with people they know, this needs further investigation.

Decreased emotional expression on the face.

The decrease in emotional expression that is seen in schizophrenia and other serious mental illnesses can sometimes be dramatic. In technical terms, it is sometimes described as a “flat affect.” Affect is the way that someone expresses their feelings or emotions. For example, when someone tells you that they are happy, but you can’t tell it from their face or behavior, think flat affect.

Speaking in a monotone.

When someone who previously had a range of intonations starts talking in a monotone, it’s reason for concern. We expect characteristic changes to happen to the patterns of speech when someone is happy, angry, or sad. When you can’t tell what someone is feeling from the way they are speaking, it warrants further investigation.

No longer using gestures to communicate.

A lot of human communication is nonverbal. However, even very reserved people still show some movement of hands, head, and face. If someone gradually gives up the use of gestures and you have no idea why, it warrants a referral to a mental health professional, probably both a therapist and a psychiatrist.

Avolition or low motivation.

Loss of interest in doing things that used to be pleasurable is a characteristic of depression. But when someone stops initiating all kinds of purposeful activities and begins to sit passively, it’s cause for concern. If you know they’re mad, or a child is pouting because they have been told no, that’s not what we are talking about here. The gradual onset of avolition, where the person you care about seems to be retreating into their shell, is a negative symptom that needs attention.

Loss of interest in work or social activities.

Some people lose interest in a hobby or give up an activity they used to enjoy. But when someone loses all interest in going to work or in children going to school and they previously had exhibited an interest in these activities, that’s a cause for concern. Of course, giving up one activity doesn’t constitute a pattern. But if someone gradually loses interest in all kinds of activities they used to participate in, it’s worth checking out.

Alogia – the loss of speech.

Another concerning negative symptom is a decline in speech output, using fewer words, responding less frequently, and having less content to the things they’re saying. Like the other negative symptoms I’ve suggested here, a mental health professional will first want to rule out common causes. If someone’s depressed, angry, or anxious, and that’s the cause of their not speaking, then we treat those conditions. But if they seem to be losing the desire and the ability to speak, that’s very concerning.

Anhedonia – when pleasure stops being pleasant.

Lots of pleasure is a characteristic of Depression. But except for the most severe forms of depression, most depressed people will still seek out pleasure. As a negative symptom of psychosis, pleasure-seeking behavior declines or disappears altogether.

Asociality

Not wanting to socialize can be a symptom of several mental health conditions. But the asociality we see in schizophrenia and related disorders is much more pervasive. It’s not simple anxiety or a reluctance to meet new people. It’s also stopping social contact with family and friends and preferring to be by yourself. This goes far beyond simply being an introvert.

What should you do if someone has these negative symptoms?

One or two of these symptoms, particularly in a mild form, might simply be someone’s personality or the experiences they’re undergoing right now. But if you see multiple negative symptoms or they are becoming more severe over time, this isn’t something to ignore. A screening by a mental health counselor or therapist might be helpful.

In young children, it’s even harder to be sure if these are really negative symptoms or if they are normal behavior for a child that age. I worry about the times when people, parents, teachers, and even medical doctors, adopt a let’s wait and see attitude. An early referral to a psychiatrist can alter the entire trajectory of a serious psychiatric illness.

So if you or someone in your family seems to be exhibiting negative symptoms, try to get an appointment with a therapist and a psychiatrist. For children, I suggest looking for a psychiatrist who specializes in working with children. I know they are hard to find and harder yet to get an appointment with. Still, it’s better to make that appointment now, even if it turns out it’s not a serious psychiatric illness, rather than wait until the symptoms are severe and the condition is harder to treat.

I hope you find this blog post helpful. I wrote it in response to a comment a reader left which made me realize I had not talked about negative symptoms in the past. If you have other suggestions for posts or questions for me, please leave a comment or use the contact me form.

Does David Joel Miller see clients for counseling and coaching?

Yes, I do. I can see private pay clients if they live in California, where I am licensed. If you’re interested in information about that, please email me or use the contact me form.

Staying in touch with David Joel Miller.

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For more information about my writing journey, my books, and other creative activities, please subscribe to my blog at davidjoelmillerwriter.com

Seven David Joel Miller Books are available on Amazon now! And more are on the way.

For these and my upcoming books, please visit my Amazon Author Page – David Joel Miller

For information about my work in mental health, substance abuse, and having a happy life, please check out counselorssoapbox.com

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Reasons to get mental health help now!

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Mental Health or Mental Illness

Mental Health or Mental Illness?
Photo courtesy of Pixabay.com

Some emotional problems need immediate attention.

There are some mental and emotional problems that shouldn’t be ignored.  Sometimes people think that if they’d just wait, the problem will go away all on its own.  Other people believe that by asking for help and let the problem get control of them. Unfortunately, many serious emotional problems get worse if they’re not attended to.  When should you wait to see if the problem resolves itself?  Which are the times that you need to take immediate action?

Here is my list of the times when you shouldn’t wait to see if a mental or emotional problem will get better. If you or someone you know is having any of the problems listed below don’t wait, seek help immediately.

Suicidal thoughts.

When someone is having thoughts of killing themselves, you should take immediate action.  Some people believe that when a person talks about suicide they won’t really do it.  That just is not true.  If someone you know has mentioned their thoughts of suicide, now is the time to take action.  If you are having these thoughts reach out for help immediately. One good resource is:

National Suicide Prevention Lifeline at 1-800-273-8255.

Paranoia.

Paranoia is defined as an unreasonable fear.  When someone is becoming more and more afraid of situations or people around them they are at risk.  Paranoid people may take actions that put themselves or others at risk.

Hallucinations.

There are lots of reasons people might have hallucinations.  Hallucinations are a lot more complicated than just hearing voices or seeing things.  In another post, I wrote about other types of hallucinations. Hallucinations can be caused by a mental illness.  They can also be caused by drugs, both street drugs, and prescription medications.  Some other types of hallucinations may indicate a medical emergency.  When someone is hearing voices or other sounds, seeing things, feeling things crawling on their skin, or having another perceptual distortion, there’s no time to lose in getting them help.

Self-harm.

Besides suicidal behavior, there are other types of Self-harm.  Some people do self-injurious behavior, like cutting or burning themselves as a way to regulate emotions.  The Self-harming behaviors can get out of hand.  By Self-harm, I am not talking about everyone who does something dangerous or disturbing to their families.  If someone is doing things to themselves with the clear intention of hurting themselves, they need help.

Racing thoughts.

Many people have episodes of racing thoughts.  Most of that time these turn out to be worry or excitement over upcoming events.  But when someone begins to experience racing thoughts on a recurring basis this needs to be looked at by a professional.

Impulsive behavior that is out of character.

Many people have times in their life when they do something impulsively.  But if this impulsive behavior is dangerous, reckless, and completely out of character for that person, this is the time that they need help.

Need to punish yourself.

Someone who develops a need to punish themselves is at risk.  It’s not uncommon for someone to make a mistake and then continue to beat themselves up, at least mentally about that mistake.  But if this self-punishment moves from being upset and reminding themselves not to do this act again, to active self-injurious self-punishing behavior, this person needs help.

Sudden unexplained changes in sleep and appetite.

Changes in sleep and changes in appetite are two of the diagnostic criteria for depressive disorders.  There can also be changes in sleep and or appetite in a number of other mental illnesses.  But when someone suddenly develops unexplained changes in sleep or their appetite they need to seek professional assistance.

Overwhelming fear or anxiety.

A certain amount of fear or anxiety when you are in a risky or dangerous situation is normal.  Many people experience overwhelming, uncontrollable fear and intense anxiety about the future.  These kinds of fears or anxieties can interfere with people’s ability to live life.  Anxiety disorders rarely go away on their own.

Serious loss of motivation.

Serious loss of motivation is likely to be a symptom of a developing or worsening mental illness.  When someone loses their motivation it’s time to seek assistance.

Extreme loss of pleasure.

Extreme loss of pleasure, sometimes called anhedonia, is one of the symptoms of a serious depressive disorder.  People who were unable to feel any happiness or pleasure are at higher risk to develop depression or another serious mental illness.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

What is Amotivational Syndrome?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Unmotivated.
Photo courtesy of Pixabay.com

Have you lost your drive or your desire to do something?

Amotivational Syndrome is often connected with the smoking of marijuana.  This is something quite different from what we see in depression.  In depression, people lose the desire to do things they use to make them happy.  We call that loss of pleasure anhedonia.

In Amotivational Syndrome people seem to spend more time looking inward and contemplating things and less time actively doing them.  This syndrome was originally recognized in younger, marijuana smokers who were heavier daily users.

Does marijuana smoking cause a loss of motivation?

Things that are, or were, associated with Amotivational Syndrome include the development of apathy and loss of ambition.  Heavy smokers just seem to become indifferent and stop caring about anything except smoking.  They seem to have fewer goals and decreased effectiveness.  Problems with attention and concentration have also been attributed to heavy marijuana smoking and Amotivational Syndrome.

Many of these characteristics are seen in daily, heavy, marijuana smokers.  What is unclear is whether marijuana smoking causes this cluster of symptoms or whether those people who are low in motivation like to smoke marijuana.  At one point it was commonly accepted that some marijuana smokers are likely to suffer from Amotivational Syndrome.

Not all marijuana smokers are low in motivation.

Because of the many famous, popular people, who have been reported to be regular marijuana smokers, the connection between smoking marijuana and low motivation has come into question. It is unclear how common this condition is, or even if this is a valid syndrome.  Amotivational Syndrome has not been reported in countries other than the United States.  There’s some question whether Amotivational Syndrome is, in fact, a cultural rather than a mental condition.

Animals on marijuana don’t lose motivation.

Laboratory studies of both humans and animals have not found evidence of the Amotivational Syndrome for those using marijuana.  Amotivational Syndrome or loss of goals and direction has been found in many groups of young people who are not using marijuana on a regular basis.  This has led some writers to conclude that Amotivational Syndrome is a personality characteristic rather than the result of smoking marijuana.  It may be that those people with low motivation are attracted to using marijuana and other intoxicating substances.

One other possibility that has been suggested is that those people who are under the influence of drugs and alcohol or other substances may have low motivations to do anything while under the influence.  What we may be seeing in those people who were described as having Amotivational Syndrome may, in fact, be the effects of intoxication and withdrawal from marijuana or other substances.

As with the other things we are calling a mental illness or symptoms of a mental illness Amotivational Syndrome would need to interfere with your ability to work or go to school, your relationships, your enjoyable activities, or cause you personal distress for it to be the focus of clinical attention. Otherwise, while you may have lost some motivation you will not be identified as someone needing clinical assistance.  If the only time you have low motivation is when you are under the influence of marijuana or another drug this would be diagnosed as drug intoxication.

For more on this and related topics see the other posts on counselorssoapbox.com under        Drug Use, Abuse, and Addiction

FYI These “What is” sometimes “What are” posts are my efforts to explain terms commonly used in Mental Health, Clinical Counseling, Substance Use Disorder Counseling, Psychology, Life Coaching, and related disciplines in a plain language way. Many are based on the new DSM-5; some of the older posts were based on the DSM-IV-TR, both published by the APA. For the more technical versions please consult the DSM or other appropriate references.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel