The perspective of age

The perspective of age
Photo courtesy of Pixabay.com

The perspective of age.

By David Joel Miller, MS, Licensed Therapist & Counselor.

Things look different as you drive farther down life’s road.

When I’ve gone on long trips, I’ve noticed that the mountains off in the distance don’t seem that far away, but after driving for several hours, those mountains don’t appear to be getting any closer. It’s not until you get to the foothills and start climbing up and down, and up again, that you begin to experience going over those mountains for real. The journey of life is a lot like that trip. As you age, things will look differently.

Your perspective will change as you live life.

I remember being young and anxious to grow up. Getting some of the pleasures of adulthood seemed very attractive. I remember how important it was to me to get first, my learner’s permit and then my driver’s license. Now that I’m past 70, I must retake the driving test in person. I know the numbers are different in other states, but the principle is the same. Eventually, when you get old, you start to lose some things you have become accustomed to.

Moving from one grade to another seemed like such a huge accomplishment. Leaving elementary school for middle school was a giant step. Leaving middle school for high school opened up new horizons. Then came college and graduate school.

When I was young, there was so much to do.

When I finally graduated from high school, the road suddenly took a sharp turn. I hadn’t seen all of the obstacles that would loom ahead of me in life while I rode along on the educational train. Suddenly, I face the challenge of finding a job or going to college. I have embraced lifelong learning, having gone to school for more than 70 years, both as a student and as faculty. Some semesters, I’ve been both taking a class and teaching one. I do a little bit of life coaching in addition to my counseling and therapy work, and I find coaching a lot like teaching a class only to one student at a time.

Only one of my four grandparents had graduated from high school. I don’t believe I had known anyone other than my teachers who had been to college. My conversations about going to college consisted of about fifteen minutes with a high school counselor who wanted to know what college I planned to attend.

With no real plan other than a love of learning, I enrolled at the community college more to avoid giving up going to school than because I understood what college would involve or how having a degree might affect the rest of my life.

Along the road of life, the scenery changed.

First, I got married. Then I went looking for a job. The next thing I knew, I was a father working to support my wife and child. Along that road, there were twists and turns. I got old enough to drink alcohol. Being twenty-one meant I was an adult.

Eventually, I discovered that being an adult meant watching my child grow up, get married, and see my grandchild be born. I also discovered that being an adult meant realizing my drinking was causing me problems and required me to break up with my long-term friend, Ethel, ethyl alcohol.

Growing old is not synonymous with growing up.

Growing old largely depends on the number of trips you make around the sun. Each year, the Earth makes one long rotation around that sun. I think that after a certain number of trips, you start to get dizzy, and it feels like each succeeding trip is moving more rapidly.

Looking back on my life, I realize the tremendous number of things I have had to learn and an even larger number of things I could have learned but haven’t mastered yet. The growing old part is relatively easy. The growing up part, that is hard. Despite being past retirement age, I still don’t know what I want to be when I grow up.

The body becomes high mileage as you age.

I like to think of my body as a vintage car. All the parts are still there, and they work most of the time, but they don’t always work as well as they used to, and sometimes, more than one part is giving me problems at the same time.

The longer you live, the more wear and tear there is on your body. I feel undeservedly lucky that despite my poor care of my body, I am in as good a shape as I am at this age. Eventually, the body begins to accumulate problems. Some people must face more medical challenges than others. Things that were only minor inconveniences can turn into major health challenges.

One thing you see from the perspective of age is that more and more of your life is behind you, and less is ahead. The biggest regrets for most people when they grow old are the things they always wanted to do but never found the time for. Try to live your life so that you have a minimum of regrets when you get to the end.

Does David Joel Miller see clients for counseling and coaching?

Yes, I do. I can see private pay counseling and therapy clients if they live in California, where I am licensed. If you’re interested in information about that, please email me or use the contact me form.

Recently, I began working with a telehealth company called Grow Therapy. If you’d like to make an appointment to work with me, contact them, and they can do the required paperwork and show you my available appointments. The link for making an appointment to talk with me is David Joel Miller, LMFT, LPCC. 

Life coaching clients must be working toward a specific problem-solving goal. Coaching is not appropriate if you have a diagnosable mental health problem. Also, life coaching is not covered by insurance. If you think coaching for creativity or other life goals might be right for you, contact me directly.

Staying in touch with David Joel Miller.

Want the latest blog posts as they are published? Subscribe to this blog.

For more information about my writing journey, my books, and other creative activities, please subscribe to my blog at davidjoelmillerwriter.com

Seven David Joel Miller Books are available on Amazon now! And more are on the way.

For more about my books, please visit my Amazon Author Page – David Joel Miller.

For information about my work in mental health, substance abuse, and having a happy life, please check out https://counselorssoapbox.com

For videos, see Counselorssoapbox YouTube Video Channel

Are you an indoor mountain climber?

Are you an indoor mountain climber?
Photo courtesy of Pixabay.com

Are you an indoor mountain climber?

By David Joel Miller, MS, Licensed Therapist & Counselor.

I think of myself as an indoor mountain climber.

As a child, I was sick a lot and was always skinny. I was not particularly good at sports, but that didn’t keep me from seeking out challenges. I don’t especially like cold and snow or heat and dehydration either, for that matter. Skinning my knuckles, breaking bones, or falling long distances to the rocks below has never particularly appealed to me.

When I first began applying the mountain climber metaphor to my life, I was thinking mainly of intellectual and creative challenges. More recently, I have begun to see how the idea of starting from nothing, achieving some level of success in a particular field, and eventually watching my abilities decline as I aged might be an apt metaphor for the entire process of living life.

My interest in intellectual challenges began in elementary school.

I think one of the great turning points in my life was the time my class went on a field trip to the school library. All the other students seemed to know just how to select a book. I had come from a home with virtually no books. What few books we had in our household were religious volumes, not especially suited for a child.

As the other students checked their books out, my teacher watched me with looks somewhere between annoyance and downright anger. Finally, in desperation, the teacher walked over, pulled a book off the shelf, and handed it to me. That book, part of the Laura Ingalls Wilder Little House on the Prairie series, got me started on nonstop reading.

In the early grades, I devoured largely fiction.

Throughout most of my elementary and middle school years, books were my primary friend. I recall several years when I read one book a day on average. Those books were largely escape fiction, and they fueled many of the constant daydreams I explored when I was supposed to be listening to the teacher in class.

In high school, teachers sparked my curiosity about nonfiction topics.

Gradually, I began to read about more and more subjects. Whether I started with the love of learning or it developed in me as a result of reading so many varied books, I can’t be sure. But what I am sure of is that while I struggled with the required subjects in high school, I developed a strong interest in pursuing whatever eclectic subject most interested me.

My college career resembles a hike across an unexplored continent.

I have said many times, and I’m only half joking, that I have been going to school for over 70 years. College extended from the time I was 18 until the present day when I am 76. Throughout most of that time, I have been taking classes, teaching classes, or often doing both at the very same time.

Along the way, my majors have changed repeatedly.

I have, in no particular order, studied natural history, art, business, economics, psychology, both normal and abnormal and a host of other topics too long to list here. But what I mainly discovered was that among my top character strengths were, love of learning, curiosity, and creativity. I am happiest when I am learning something new and sharing it with others, something that gives my life meaning and purpose.

Sixty-plus years later, my interest returned to fiction when I started to write my own novels. For more about my books, please visit my Amazon Author Page – David Joel Miller

Sitting safely at my desk, I seek out challenges.

Now, in my seventy-sixth year on this planet, I continue to think of myself as an indoor mountain climber. The mountain climber metaphor applies to a lot of people. Some people invest in stocks, and others invest in vintage cars. Your meaning and purpose in life may lie in discovering a new bacteria, proposing a new theory of economics, or learning to rebuild an engine. Most any pursuit can be worthy if it interests you and doesn’t harm others. That not harming others, therein lies the rub.

The process of aging looks a lot like the process of climbing a mountain.

Recently, I realized that mountain climbing as a metaphor not only fits the pursuit of new knowledge and skills but it also fits many of the things that have happened to me, and that seem to happen to almost everyone as we grow older. I can’t say that I’m an expert on geriatrics. I’ve purposely avoided learning more about that topic than I had to. But recent events, both personally and professionally, have forced me to learn a lot more about some of the things that might happen mentally and physically as I and others accumulate more trips around the sun.

When time permits, I want to tell you about how my life of pursuing various goals has affected my way of looking at the process of aging.

Does David Joel Miller see clients for counseling and coaching?

Yes, I do. I can see private pay clients if they live in California, where I am licensed. If you’re interested in information about that, please email me or use the contact me form.

Recently, I began working with a telehealth company called Grow Therapy. If you’d like to make an appointment to work with me, contact them, and they can do the required paperwork and show you my available appointments. The link for making an appointment to talk with me is: David Joel Miller, LMFT, LPCC 

Staying in touch with David Joel Miller.

Want the latest blog posts as they are published? Subscribe to this blog.

For more information about my writing journey, my books, and other creative activities, please subscribe to my blog at davidjoelmillerwriter.com

Seven David Joel Miller Books are available on Amazon now! And more are on the way.

For more about my books, please visit my Amazon Author Page – David Joel Miller

For information about my work in mental health, substance abuse, and having a happy life, please check out https://counselorssoapbox.com

For videos, see: Counselorssoapbox YouTube Video Channel