Time for a life change?
Photo courtesy of Pixabay.com
Wrapping up 2025 and my life.
By David Joel Miller, MS, Licensed Therapist, Counselor, and Certified Life Coach.
There is less than a week to go in 2025, and I’m already thinking about all those things I wanted to do this year that didn’t get done. I’m also very mindful of all the things I hadn’t planned on that I did, or that happened to me.
Since I was born before 1950, I’m painfully aware that the century of my birthday disappeared long before I was ready to leave it and that my time on earth may well be running out. That started me thinking about the meaning of life and all the things that I have learned while making this journey.
Please don’t get me wrong, I’m in no rush to exit this earth. I have told my romantic partner that I have definite plans for my 100th birthday and that she is an essential part of those plans.
There are two contrary forces setting the course of our lives as we age. We have that process of constantly learning new things and having new experiences. At the same time, aging results in some very necessary losses.
Having passed my 75th birthday and rapidly approaching my 80th, I am acutely aware that some things will become more difficult and some things may well become impossible. I’m not especially resigned to that process.
I have told my clients over the last year, and those few friends who will listen, that I have been learning far more about the process of getting old than I ever wanted to know. Entering is just the most recent change in a long string of life changes I’ve experienced. Because people are living longer and the percentage of older people in the population has been growing, there’s more notice being paid to these issues. Still, the principles involved in undergoing change are remarkably similar regardless of what change you are experiencing.
Within that process of aging, each person undergoes certain transitions. Of course, the process of undergoing transitions is not limited to the old or the almost old. The events that happened during COVID. Since roughly 2020, the process of transitional change has accelerated.
In my work as a therapist and counselor, many of my clients are undergoing life transitions. I wanted to get a head start on the blog posts for the year 2026 with this introductory post. During the coming year, as time permits and as my own life transitions allow, I want to talk some more about transitions, navigating those transitions, and, as always, how to have the best life possible.
Life essentially is one transition after another. Each person undergoes transitions as they move from one age group to another. Some people move from house to house or even from family to family. It’s common to move from school to school. And in this process, we undergo a series of new relationships.
Life will also bring economic transitions. There are major life milestones like graduation from school, job and career changes, and achieving certain privileges, such as a driver’s license. Somewhere in the later years, a time we rarely want to think about until it’s forced upon us, sooner or later, most of us will lose abilities and those privileges we worked so hard to achieve.
I thought I would recap for you what I’ve learned about navigating life’s transitions, from my own experiences, the experiences of my clients, and the books and research I have read. Forgive me if this doesn’t progress smoothly and if I take some detours into areas of knowledge I think might be useful to others undergoing one of life’s transitions. Along the way, I would like to share some of the lessons I’ve learned, in the hope that they might be helpful to someone else who is moving along life’s journey.
If any of these topics are relevant to you or to someone in your life, I hope you’ll read these blog posts and share your comments.
Best wishes to everyone in the year 2026 and beyond.
Does David Joel Miller see clients for counseling and coaching?
Yes, I do. I can see private pay clients if they live in California, where I am licensed. If you’re interested in information about that, please email me or use the contact me form.
Recently, I began working with a telehealth company called Grow Therapy. If you’d like to make an appointment to work with me, contact them, and they can do the required paperwork and show you my available appointments. The link for making an appointment to talk with me is: David Joel Miller, LMFT, LPCC.
Life coaching clients must be working toward a specific problem-solving goal. Coaching is not appropriate if you have a diagnosable mental health problem. Also, life coaching is not covered by insurance. If you think life coaching for creativity or other life goals might be right for you, contact me directly.
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