Celebrating Independence Day

Celebrating Independence Day

Statue of Liberty.
Photo courtesy of Pixabay.com

Today many of us are celebrating Independence Day. Officially it happens today July 4th here in America. It has not yet happened for everyone everywhere.

Freedom has its life in the hearts, the actions, the spirit of men and so it must be daily earned and refreshed – else like a flower cut from its life-giving roots, it will wither and die.  ~Dwight D. Eisenhower

Have you thought about what Independence means to you?

2021 Midyear Review.

2021 Midyear Review
photo courtesy of Pixabay

2021 Midyear Review.

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

A quick glance at my calendar tells me that the year 2021 is about half over.

Last week was the summer solstice, where we officially moved into the summer season.

This week we moved from June to July, marking the beginning of the second half of our 12-month year.

Seems like a good time to take stock of my progress working on my “things I want to do this year” list.

Relationships.

High on my list of priorities for 2021 has been improving my relationships with family and friends. Covid has certainly got in the way of maintaining relationships. But on balance, I feel pleased with my progress in staying in contact with people who are important to me despite the difficulties.

Creative endeavors.

The year 2021 was one I dedicate to try to improve the quality of my creative work. I have spent some time taking classes on how to teach online, and I have studied ways to improve my writing and my video production. Unfortunately, all that time spent studying has not yet translated into actually producing more creative work. That should probably be the focus of the second half of the year 2021.

Becoming more proficient in using online platforms.

Technology has been a challenge, especially for an old guy like me. Since Covid began and particularly during the early part of 2021, I have taken classes in teaching online, and I have created to complete asynchronous online courses in the field of substance use disorders. I want to finish my certification for online teaching before the end of 2021.

I’ve gotten very used to using Zoom and occasionally some other videoconferencing platforms. I now have a dedicated Zoom room for doing online clinical supervision and seeing some private practice clients.

Improving my skills at creating videos.

I made some progress in learning to make simple videos. My YouTube video Channel recently reached an all-time high in viewers. Most of the videos are related to alcoholism, substance abuse, and counseling for substance use disorders. In addition, I began adding videos about mental health and having a happy life. I hope to expand those before the end of 2021.

Blog posts.

Time has been premium to work on the counselorssoapbox blog. With 1800 posts completed, it’s been getting harder to come up with topics and the time to create new blog posts. So although I haven’t completely abandoned blogging is had to take a back seat to my other longer-form writing.

Writing and publishing new books.

I currently have three novels and one nonfiction self-help book I’m working on. I and doing more research than I had on past books. I’m also taking classes and reading books on how to become a better author. I’ll let you know when the books get completed and published.

Trying to keep my life in balance.

Of all the things I wanted to do for 2021, this goal has proved the most elusive. There are just so many things I want to do every day that keeping things in balance is a constant challenge. While I can’t say that everything in my life is in balance, shifting from a list of things that I “have to do” to lists of “things I want to do” has helped me reduce the pressure to get more done each day and has increased the time that I can simply relax and enjoy the things I choose to do.

Now don’t get the wrong impression here. I’m still teaching two classes per semester, conducting group supervision, and seeing clients in private practice. I enjoy working, so I continue to do it. But I’m trying to increase the time I spend each week doing creative projects and learning new things.

For the rest of this year, I’ll try to keep you updated on what I’m learning and what I’m creating.

There are probably many more things I should reflect on for this midyear review, but I wanted to get this retrospective review completed before we reached the end of 2021.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now! And more are on the way.

For these and my upcoming books, please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Efficient.

Efficient. Photo courtesy of Pixabay.

Sunday Inspiration.     Post by David Joel Miller.

“A really efficient totalitarian state would be one in which the all-powerful executive of political bosses and their army of managers control a population of slaves who do not have to be coerced, because they love their servitude.”

― Aldous Huxley, Brave New World

“Efficiency is doing the thing right. Effectiveness is doing the right thing.”

― Peter F. Drucker

“Intelligence is based on how efficient a species became at doing the things they need to survive.”

― Charles Darwin

Wanted to share some inspirational quotes with you.  Today seemed like a good time to do this. There are an estimated 100,000 words in the English language that are feelings related. Some emotions are pleasant, and some are unpleasant, but all feelings can provide useful information. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings.

Emotions and Feelings.

Inspiration

Happy Fathers Day

Today is Fathers Day

Happy Fathers Day
Photo courtesy of Pixabay.com

Courage

Courage. Photo courtesy of Pixabay.

Sunday Inspiration.     Post by David Joel Miller.

“It takes courage to grow up and become who you really are.”

― E.E. Cummings

“Success is not final, failure is not fatal: it is the courage to continue that counts.”

― Winston S. Churchill

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”

― Lao Tzu

Wanted to share some inspirational quotes with you.  Today seemed like a good time to do this. There are an estimated 100,000 words in the English language that are feelings related. Some emotions are pleasant, and some are unpleasant, but all feelings can provide useful information. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings.

Emotions and Feelings.

Inspiration

Domineering

Domineering. Photo courtesy of Pixabay.com   

Sunday Inspiration.     Post by David Joel Miller.

“The Constitution is not an instrument for the government to restrain the people, it is an instrument for the people to restrain the government – lest it come to dominate our lives and interests.”

― Patrick Henry

“I think it only makes sense to seek out and identify structures of authority, hierarchy, and domination in every aspect of life, and to challenge them; unless a justification for them can be given, they are illegitimate, and should be dismantled, to increase the scope of human freedom.”

― Noam Chomsky

“The strategic adversary is fascism… the fascism in us all, in our heads and in our everyday behavior, the fascism that causes us to love power, to desire the very thing that dominates and exploits us.”

― Michel Foucault

Wanted to share some inspirational quotes with you.  Today seemed like a good time to do this. There are an estimated 100,000 words in the English language that are feelings related. Some emotions are pleasant, and some are unpleasant, but all feelings can provide useful information. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings.

Emotions and Feelings.

Inspiration

Memorial Day.

Post by David Joel Miller.

Veterans.

Memorial Day.
Photo courtesy of Pixabay.com

Memorial Day.

“As a nation, we began by declaring that ‘all men are created equal.’ We now practically read it ‘all men are created equal, except negroes.’ When the Know-Nothings get control, it will read ‘all men are created equal, except negroes, and foreigners, and Catholics.’ When it comes to this I should prefer emigrating to some country where they make no pretense of loving liberty – to Russia, for instance, where despotism can be taken pure, and without the base alloy of hypocrisy.”

― Abraham Lincoln, Lincoln Letters

“America will never be destroyed from the outside. If we falter and lose our freedoms, it will be because we destroyed ourselves.”

― Abraham Lincoln

“Those who deny freedom to others, deserve it not for themselves”

― Abraham Lincoln, Complete Works – Volume XII

Wanted to share some inspirational quotes with you.  Today seemed like a good time to do this. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings.

Emotions and Feelings.

Inspiration

Driven

Driven. Photo courtesy of Pixabay.

Sunday Inspiration.     Post by David Joel Miller.

“I have been driven many times upon my knees by the overwhelming conviction that I had no where else to go. My own wisdom and that of all about me seemed insufficient for that day.”

― Abraham Lincoln

“Writing a book is a horrible, exhausting struggle, like a long bout with some painful illness. One would never undertake such a thing if one were not driven on by some demon whom one can neither resist nor understand.”

― George Orwell

“Men are driven by two principal impulses, either by love or by fear.”

― Niccolò Machiavelli, The Discourses

Wanted to share some inspirational quotes with you.  Today seemed like a good time to do this. There are an estimated 100,000 words in the English language that are feelings related. Some emotions are pleasant, and some are unpleasant, but all feelings can provide useful information. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings.

Emotions and Feelings.

Inspiration

Change of direction? Or am I just lost?

Change – Photo courtesy of Pixabay.com   

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Someone seems to have turned up the speed on the merry-go-round.

If you are a subscriber to the counselorssoapbox blog or a regular reader, you probably noticed that I missed posting my regular Monday mental health posts for the last few weeks. I have been posting pretty regularly on Mondays ever since 2012. But with all the changes over the last year and having produced more than 1800 posts, I’ve been finding it increasingly difficult to come up with new topics every Monday. If you have questions you’d like to pose, please send them to me, and I’ll try to work that into future posts.

Now seems like a good time to tell you about some of the changes I’ve been through over the last year. Some of these changes, I think, are predictors of what life will be like in the future. My future anyway.

Moving my classes online has been a challenge.

I typically teach 2 to 3 classes per semester. A little over a year ago, when Covid was raging, and any solution to the pandemic seemed far off in the distance, the safest thing to do, particularly for somebody my age, was to hunker down and avoid going out where you might be exposed to the virus.

Just for the record, I think of myself as a relatively young 73-year-old. While I am now fully vaccinated, I am still being cautious. If you’re wondering, I took the two-dose Moderna vaccine. The only side effect I experienced was a minor muscle soreness at the injection site.  I usually get the flu shot every year, and the Covid vaccine was not much worse than my annual flu shot.

So, what’s different about teaching online?

Some of my students did exceptionally well in the online format, and others did not. If you’re internally motivated, online education has a lot of advantages. Online education varies considerably. Since I teach for two different colleges, I experienced at least four different ways of doing online education. To further complicate this picture while converting my own classes to an online format, I was busily taking several courses in how to teach online.

Synchronous versus asynchronous classes.

One of the classes I taught was synchronous. Every Monday night, I met online with a group of graduate students, and I ran through my PowerPoints and delivered my lecture via Zoom. The students were asked to read the chapter in the textbook before that night’s class session. After I was done, there was plenty of time for students to ask questions, and occasionally, we even had a lively discussion.

Two of the classes I taught at the City College were set up as asynchronous. Each week’s work began at 12:01 Monday morning and was available to students until midnight Sunday night. Just as in the regular classroom, the students had a section in the textbook to read each week. I also used a weekly discussion question to see if students were participating. Students frequently got into lively discussions with each other about the weekly discussion question. Answering the discussion question counted as attendance in class. If you didn’t comment on the question, you are absent that week.

Students in the asynchronous class also had a brief quiz each week. The material on the quiz or similar questions reappeared on both the midterm and the final. I hoped that if I tested a student often enough, they would retain the material even after the class was over. Quizzes and tests had time limits though most students didn’t require the full allotted time. Initially, I had some worries about students googling or checking the textbook for answers to the questions. But I quickly realized in the time they had to do it; they couldn’t be doing much looking for answers.

How did the students do when learning online?

When we got to the end of the classes, both the synchronous and the asynchronous, the grade distribution was pretty much the same thing I had seen in my regular in-person courses. Students who read the book, answered the discussion questions, and submitted the required paperwork, received relatively good grades. Just as when we were in the classroom. Students who failed to participate during several weeks, did not do the assigned quizzes and discussion questions, or did not turn in the required term paper, receives substantially lower grades.

What was the biggest challenge I experienced in teaching online?

The largest challenge both for students and me was technology. Between taking online classes and teaching online at two different colleges, I had to learn many different technologies.

Just a short list of the new technologies I had to learn. I’ve used Blackboard, Moodle, Canvas, Canvas companion, and Zoom. Each one had a learning curve, and switching from one system to another in the same week sometimes gets confusing. But if an old guy like me can figure it out, I think college students and high school students should be able to.

What have I learned about online classes?

My conclusion about online classes is that if the students are motivated to learn the material online learning can be every bit as beneficial as in-class sessions. Some students need in-person or individual encouragement, which is easier to do when you see them each week in class. If someone is taking an online class and needs help, they should reach out to their instructor and let them know they’re having difficulty. Of course, having reliable access to technology platforms and the Internet is essential. I also think both teachers and students need more help in learning the platform they’re going to use before they launch into remote education.

Is online education a second-class method?

Not at all. I think I learned just as much, possibly more, in the online classes I took as I used to learn using in-class education. I found it very convenient to teach online, and many of my students reported that it worked better for them than having to drive to and from campus. I can see from the logins that some students worked on their assignments during the day, some worked late into the night, and some students primarily completed their assignments on the weekend. The flexibility in learning when you have the time and for me in grading assignments when I had the time was very beneficial.

Like all the other technological advances, I think it will take some time for this to be absorbed into our culture. It was a real challenge for me to learn to use a cell phone and then learn to receive and send texts. But now that I know how to do all those things, I’m not sure how we ever got by without them. I firmly believe that we will see a time in the future when online–distance learning is just as common, maybe even more common, than in-class learning.

Were the main changes in my life over the last year moving into the field of online education?

Don’t I wish? Just as the pandemic impacted education, it has also had an immense effect on the counseling field. Over the last year, I’ve been doing online or distance counseling and doing group clinical supervision remotely. Because of not being physically present, I’ve also learned to pre-record material and create videos. If you’d like to look at the videos I’ve produced so far, please check out Counselorssoapbox YouTube Video Channel.

The frantic pace of the last year has also significantly influenced my writing. I’ve had less time for writing blog posts, and the two books I was working on have not made it to completion at this point. I’ve been seriously rethinking what I want to write, given the limited time I have and the messages or themes that I want to write about.

In future posts, I’ll talk to you a little more about all these other changes.

Please feel free to leave comments about this blog post and about how this last year living in a time of Covid has affected you. You can either use the comment box or send me a personal message using the contact me form.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now! And more are on the way.

For these and my upcoming books, please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Cranky

Cranky. Picture courtesy of Pixabay.

Sunday Inspiration.     Post by David Joel Miller.

“Thank God. Now maybe he’ll stop acting like a cranky toddler that skipped nap time.”

― Jay Crownover, Rule

“A rose is not its thorns, a peach is not its fuzz and a human being is not his or her crankiness.”

― Lisa Kogan

“Better cranky and alive than cheerful and dead.”

― Seanan McGuire, Late Eclipses

Wanted to share some inspirational quotes with you.  Today seemed like a good time to do this. There are an estimated 100,000 words in the English language that are feelings related. Some emotions are pleasant, and some are unpleasant, but all feelings can provide useful information. If any of these quotes strike a chord with you, please share them.

Look at these related posts for more on this topic and other feelings.

Emotions and Feelings.