Are Wiccans Schizoid? Are African-Americans?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Who is Schizoid?

These kinds of search questions come up periodically. Sometimes I feel like these questions need to be answered even at the risk of making some people mad. I think we need to look at Schizoid personality disorder and other psychosis and its relationship to religious and racial minorities even at the risk of making a whole lot of people angry.

Wow, religion and race in one post, guaranteed to piss someone off!

Particular religious groups have been connected with various mental illnesses from time to time. In fact, even in professional trainings, Wiccans, members of a particular recognized religion, get connected with mental illness especially Schizoid personality disorder or Schizotypal disorder frequently. There was a time that minority races were mostly considered to suffer from mental illnesses also.

So first let’s look at what is Schizoid personality disorder and then why races and religions get connected to particular disorders.

At this point, before the hate mail starts arriving, I would like to point out, for better or worse, that I do indeed know people; some yes are even friends, of both the Wiccan and the African-American persuasions. As an aside I have also made the acquaintance of a few assorted Muslims, Christians, Atheists, Israelis, Palestinians, an Icelander, and one person who might be described as a genetic Republican. Most of whom I consider more or less friends through no fault of theirs. I have left a few others out of this post because I could not spell their race or religion.

This issue of who or what is Schizoid is somewhat clouded by the way in which classification of personality disorders will change when the DSM-5 comes out in May. Some disorders stay, some go and then we reenter the whole question of are any diagnosis real? This is the old Categories versus dimensions controversy. Some people clearly have enough symptoms to get a diagnosis but what about people with only a few symptoms are they normal? Do they have a slight disorder? Or will we need to create a billion or so individual symptom severities to fit each and every one? I will leave that one to the authors of the DSM-5.

DSM-5 update.

Mostly they left the personality disorders alone.

What we currently think of as Schizoid personality characteristics is a person who:

Is detached from social relationships and has a restricted range of expressing emotions in interpersonal situations, and this has been going on since they reached adulthood. (I am crudely paraphrasing from the DSM-4-TR here) and they have 4 or 7 characteristics listed below and they do not have another mental illness that explains their symptoms.

You math majors out there will note that 4 of 7 symptoms allows for 840 possible combinations of symptoms. We clinician types also get to interpret whether you have or do not have any one of these symptoms which can result in a lot of disagreement between clinicians.

The seven symptoms to choose from are:

1. Does not enjoy or want close relationships including being part of a family

In addition to schizoid personality disorder this might fit people who have faced abuse or discrimination and as a result, avoid close relationships.

2. Almost always chooses solitary activities

These criteria could also fit gamers and those who are addicted to the internet.

3. Has little interest in having sex.

This could be the result of past aversive experiences.

4. Takes pleasure in few if any activities

This sounds a bit like depression so does the lack of interest in sex above, this will make it harder but not impossible for gamers to get this diagnosis.

5. Lacks friends other than first-degree family members.

Lots of victims of discrimination and immigrants could fit this criterion.

6. Appears indifferent to praise or criticism of others.

This fits lots of people with learned helplessness and those who live in non-affirming environments. Why seek praise or affirmation if when you expose your emotional self you will not be liked for who you are.

7. Shows emotional coldness, detachment, or flattened affect.

People who face discrimination may hide their true selves and restrict their emotions in public situations. If you get abused for your differentness you may keep your feelings inside even at home.

Now someone with a true personality disorder has these symptoms, most or all of them all the time and not just when in social settings. But can you see how someone who has faced discrimination or is a member of a religion with unusual beliefs could try to avoid expressing those feelings around others who might attack or punish you for being who you are?

Can you see how mental health could be used to punish people who were different racially or religiously and then when they try to keep who they are a secret to avoid that discrimination they could be labeled withdrawn and uninterested in others?

Sure some people with certain mental illnesses could be attracted to certain religious or political causes, but to move over into thinking that people of any one religion or race are probably suffering from any one mental illness is wrong and potentially dangerous.

Besides, I think the people who wrote these search terms probably had Schizoid personality disorder and Schizotypal personality disorder confused. Schizotypal probably fits some rock and rollers and celebrities better than it fits Wiccan and African-Americans but it also gets thrown on anyone who is different way too often.

Schizotypal people wear funny clothing like straw hats and suspenders – or are those farmers? See how easy it is to think that people who are different from you must be sick in some way?

Before we start thinking that people who are different must somehow be mentally ill, think back to those basic criteria. Does this person’s problem or behavior interfere with their ability to work, have friends and family or does it upset them? If not they shouldn’t get a mental health diagnosis just because they are different.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

5 things you need to ask yourself about mistakes to avoid making them again

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Mistakes and errors

Mistakes.
Photo courtesy of Pixabay.com

Why your brain may be hiding things from you.

The theme of this blog is recovery and having a happy life. But we can’t create that happy life by hiding from the pain of the past.  No introspection or inventory would be complete without a look at some of the negative or the less than positive memories.

In a previous post, we explored some of the happy times in your life, now it is time to look deeply at some other aspects of the you and see what is there – deep inside you.

I recommend writing the answers to these questions down if at all possible. Creating a journal or instruction book for your life gives you a reference book to look back at. The process of writing things down helps get things out and often we find that things come out in writing we never realized until they appear before us on paper.

1. How has health and wellness affected your life?

When have you faced prolonged illness or health challenges and how has that affected your happiness? If you haven’t had the experience of being sick how has your good health affected your moods and what have you learned from that?

Many a person’s life has been shaped by a period of illness they experienced in childhood. If you were sick for a while, what did you do during that time? Did you have a caretaker that you spent time with? How did they affect you and how do you remember that time? Did the things that person said and did with you affect who you became.

If you were seriously ill and spent time in the hospital, how have those experiences influence who you became? Did you face those challenges with a family member or friend or did you feel very alone?

Did you have a family member that had health challenges? Did you help care for them? How has being a caregiver in childhood affected you?

What lessons did you learn and what did you tell yourself as a result of these experiences?

2. What are your bad qualities?

What would you say are your flaws?

Some gemstones are made more beautiful by their flaws. Your defects of character are there for a reason and your life task is to see what use you can make of those qualities others may not appreciate.

You can’t change things you are not aware of.

Asking people about their bad characteristics is a common interview question. It is surprising how many people have no idea of either their strengths or their weaknesses. Even fewer people have faced their weaknesses and done something to overcome them.

3. If you could change one thing about yourself what would it be?

Would you change your appearance? Would you change your hair? Would you be taller or shorter? Can you accept you just the way you are?

Would the change you make be on the inside? Would you be willing to give up anger or shyness?

Some recovered people do not regret anything about their past. They have come to terms with their failings and now can see how those problems from their past have made them stronger and better people as a result.

Can you truly say that you do not regret your past, even the mistakes? Can you also say that while you may not regret the past or want to change it, you would not want to repeat those mistakes or have to live through those hard times again?

4. If you could change three things about yourself what would these things be?

Are these things like height and appearance that really can’t be changed all that much or are they things like weight and education that you might be able to change if you put in the effort?

You may not be able to make yourself smarter but you can get more education. The smartest people are not always the ones who achieve the most in life. People who take an honest look at themselves and change what they can, while accepting what they can’t change, go a lot further in life.

We often make the mistake of thinking that if we could change things on the outside, where we live, how much money we have, our job or our partner, change that and then we would be happy.

What sometimes happens is that we change ourselves, do the work of real inner change. As a result of those changes on the inside we become happy and content and then the things on the outside, our external things begin to change.

5. What are your greatest life regrets?

If you got some “do-overs” what things would you want to go back and do differently? Are there things that you would not change but that you hope you never have to undergo again? If your today-self could tell your five-year-old-self something what would that be? You can repeat this exercise for various ages and see what advice you can now give to the you’s that used to be.

Lastly ask yourself what the person you will be in the future, at retirement age or beyond, what advice would that older-self give the you that exists now? Consider taking some of these pieces of advice from the current self to the childhood self and from the future older self to the present person you are. How would following that advice change the way you are living now?

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

National Problem Gambling Awareness Week

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Problem and problem solving

Problem-solving.

This week, March 3-9, is National Problem Gambling Week.

Problem Gambling is currently described as Pathological Gambling in the Diagnostic and Statistical Manual of Mental Disorders (DSM-TR-4.) Pathological Gambling is one of a group of disorders that currently are considered “impulse control disorders.”

Pathological Gambling is one of a group of disorders that currently are considered “impulse control disorders.”

DSM-5 Update.

In the DSM-5 this is named Gambling Disorder (F63.0) Essentially the same features.

Other impulse control problems not classified as an addictive disorder.

Other impulse control problems are intermittent explosive disorder, kleptomania, pyromania, and trichotillomania. Intermittent explosive disorder gets treated by far the most, but many more people need to get treated for pathological or problem gambling than are currently receiving help.

In California, this week-long effort to make people aware of the difficulties people may have with problem gambling is spearheaded by the California Department of Drug and Alcohol Programs via their Office of Problem Gambling. In a few other states Gambling issues are treated by separately trained and licensed counselors.

One reason for the interest in problem gambling among drug and alcohol counselors is the tendency for clients in early substance abuse or addiction recoveries to “switch addictions” and now off drugs and alcohol, to develop a new problem with compulsive or pathological gambling.

The similarities between addictive disorders and pathological gambling are so large that it was proposed that Pathological Gambling be moved to the addictive disorders rather than the impulse control disorders when the new DSM-5 comes out. We will need to look at that again in the future when the DSM-5 is available.

One of the controversies among treatment professionals is about the choice between trying to control an issue like drug use or gambling and the need to stop doing that activity completely.

If we view drinking excessively or pathological gambling as an addiction then we would expect the client to need to totally abstain. If it is an impulse control issue then we might reasonably try to teach the client to control the impulses and drink or gamble in moderation.

Most people who self-describe as addicts or alcoholics will tell you that control is an illusion. For them, the only answer is complete abstinence.

One reason for the conflict is that funding for treatment often comes from the people who make the most profit from the activity. The alcoholic beverage manufacturers would like counselors to teach people to drink responsibly not tell them to stop drinking altogether. The same issue occurs when problem gambling programs are funded by casinos.

So if you are one of those people who are able to control your drinking or gambling and for whom it is mostly just a source of entertainment, then problem gambling week is not of much interest to you.

But if you are one of those people who have lost the ability to control your gambling or your drinking consider getting help. If you live with someone who has a Pathological gambling problem, consider getting help for yourself as well as for them.

The web address for the California initiative is www.problemgambling.ca.gov

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel