By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.
Cup full of hope.
Photo courtesy of Pixabay.com
Do you have enough hope in you that you could share some?
Hope seems to be in short supply. People find it hard to hope. Hope is something that makes recovery possible. So what is someone to do who has lost hope? Maybe you can be that “cup of hope” this other person needs just now.
The quote “Can you spare a cup of sugar” goes back to a different time in our history. There was a time when people could go to their neighbors and ask for the loan of something that they needed at that moment. Asking the people around you for help seems to be less common these days. Help, like hope, seems to require you to pay a price nowadays.
Some people just are afraid to be involved with others. Connections are fraught with danger. So there are some of you who I know will not open your door. Not for a cup of sugar and certainly not to offer a neighbor some hope that things can get better. Has it really reached the point when offering up hope is a dangerous thing to do?
Sometimes we see people who need help and we wonder if helping them is something we should do. Giving an addict money may only add to their addiction. Giving them food may keep them alive today. But if you give someone hope then they may change their lives.
Hope is one of those commodities in short supply these days, like water in the desert. We are all wishing for the rain to end the drought but when will the showers of hope come?
Hope is one of those “core” values in a Wellness and Recovery Action Plan (WRAP.) Without some measure, a cup or a teaspoon full, of hope recovery fails to materialize. Sometimes all we can offer a struggling person is the “Hope that they will be able to cultivate a crop of Hope.”
Twelve-step groups talk about “sharing their experience, strength, and hope.” People who have found recovery seem to have enough hope to spare. Hope comes from a well that never runs dry. The more of this hope thing you share the more you have. Without hope people perish, with hope, they thrive.
The seeds of hope are everywhere. What is lacking sometimes is a person to nurture them. Hope starts with a smile to someone who can’t smile. It grows in the attitude that someone believes this person is of value no matter what their current position. Judgment and disdain prune hope back.
Hope is the chance to find a job when you had come to believe you would never work again. Hope is seeing your family when you thought that connection was gone forever. Hope is a place to sleep for the homeless and a meal for the hungry.
For some hope is knowing that there is someone in your life who believes in you when you find it hard to believe in yourself.
In this country, one of the wealthiest on earth, it is hard to imagine that hope is in such short supply. How have so many lost their hope and see only the bad that can occur when every day there are miracles growing from the seeds of hope planted by caring people? Has hope become too precious and expensive for all of us to be able to share a “cup of hope” to those in need of an extra cup of hope?
Do you have enough hope that you can share some?
Staying connected with David Joel Miller
Two David Joel Miller Books are available now!
Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.
Casino Robbery is a novel about a man with PTSD who must cope with his symptoms to solve a mystery and create a new life.
For these and my upcoming books; please visit my Amazon Author Page – David Joel Miller
Want the latest blog posts as they publish? Subscribe to this blog.
Want the latest on news from recoveryland, the field of counseling, my writing projects, speaking and teaching? Please sign up for my newsletter at – Newsletter. I promise not to share your email or to send you spam, and you can unsubscribe at any time.
For more about David Joel Miller and my work in the areas of mental health, substance abuse, and Co-occurring disorders see my Facebook author’s page, davidjoelmillerwriter. A list of books I have read and can recommend is over at Recommended Books. If you are in the Fresno California area, information about my private practice is at counselorfresno.com.