Sunday Inspiration Post By David Joel Miller.
Me being me
Photo courtesy of Pixabay.com
“Whatever you are, be a good one.” ― Abraham Lincoln
Wanted to share some inspirational quotes with you. Sunday seems like a good time to do this. If any of these quotes strike a chord with you please share them.
Me keeps changing
Photo courtesy of Pixabay.com
Sunday Inspiration Post By David Joel Miller.
“I can’t go back to yesterday because I was a different person then.”
― Lewis Carroll, Alice in Wonderland
Wanted to share some inspirational quotes with you. Sunday seems like a good time to do this. If any of these quotes strike a chord with you please share them.
Sunday Inspiration Post By David Joel Miller.
Contentment
Photo courtesy of Pixabay.com
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.”
― Lao Tzu
Wanted to share some inspirational quotes with you. Sunday seemed like a good time to do this. If any of these quotes strike a chord with you please share them.
By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.
Creative.
Photo courtesy of Pixabay.com
What is an “inner child” and why do we say that you need to get back there to foster creativity?
The idea of “inner child” work comes and goes. I think of an inner child as a developmental process. When you were young you were more in touch with feelings, more aware of not knowing things, and maybe more open to experience. Many of our adult problems come from lessons that we learned or failed to learn as we grew up. If something happened to you and you concluded that was the way the world was, then from then on you lived your life based on that belief.
As a child for whom everything was new, you were more open to new experiences. Creative people practice returning to that place of not knowing and are more readily able to see things from new perspectives. If you can suspend your beliefs about what is and what has to be then you can see what might be. Here are a few ways in which a childlike view of not knowing, allowing your thinking to return to a more childlike or inner child state can boost your creativity and help you find new solutions to life’s challenges.
Children, early on, do not have fixed beliefs or interpretations of why things are and why they happen. The small child’s favorite question is why. The older we get the less we think about things. We come to believe that things are always the way we think they are. We adopt a stance of always knowing and become reluctant to admit we don’t know. We stop asking the why questions.
Practice each day asking yourself why? Why do things happen? Why do we do things this way? Remember to also ask “What” questions. Look for what could be that you have not created yet.
The dream state is one in which all things are possible. The laws of time and space do not apply in the dream. In daydreaming things that appear unconnected may suddenly reveal their connection. Daydreaming increases the possibilities. Logical thinking reduces possibilities and makes them conform to the known rules of how things have worked so far.
Little children, many of them, are sponges. They are constantly learning. Remember that old saying that people use only a small portion of their brain. Truth is that we use all our brains but there are vast spaces where we have put very little. Use the rooms in your brain as workout centers, not as hallways leading to the same old conclusions.
Your brain needs furnishing just like your house. Fill your mind with bright shiny ideas and watch the creativity soar.
A major source of innovation is taking an idea from one area and applying it somewhere else. Creative people find that taking an interest in other aspects of life increases their creativity.
Innovation requires a lot of trying on new things and learning from them. Life experiments need not be failures if you learn from them. Continuing to insist that there is one and only one way to do things keeps you stuck. Consider the risks but make sure you try out new things whenever possible. If you learn from the experiment then it was not a failure it was a learning experience.
Contrary to popular sayings curiosity did not kill the cat. Being curious is how the cat catches the mouse. You will never find new things if you always look in the same old places. Cats die not from curiosity but from not looking and missing the oncoming car. Keep your eyes open and looking for the unexpected.
Our modern throwaway culture has encouraged the concept that we need to get rid of things and then get new. Some things do wear out or become obsolete. What we often forget to do is to “repurpose” the things we have. Reuse and repurpose things for creative solutions.
Keep looking from different angles till you see something new. Have a problem or situation that is not working out the way you want it? Try looking at it from all possible perspectives. Ask a lot of what-if questions.
Most of the great inventions we praise as breakthroughs were the result of one person building on another’s work. Creativity is not plagiarizing or copying but it is seeing the merit in an idea and then making your contribution on top of that idea. Teams are often more creative than individuals. They can each see things from a new angle with a different knowledge base.
Want to be more creative? Spend some time with other people exploring their ideas and knowledge, then see how borrowing their viewpoint would alter the problem or project you are working on.
Birds look a lot different when they are flying than when they are caged. Ideas do not show themselves to the best advantage when forced into rigid rules. Let the idea go where it wants. Do not chase it. Just watch where it goes and make note of how this idea would look if it were allowed to be a free-range idea.
Most ideas, especially novel ones, have more applications than they ever get allowed to visit. When you see a new idea, yours or one that is just new to you, play with it. Let it explore your mind. How could this idea change things?
Pushing harder and longer are OK for routine tasks but for creative endeavors, you need your brain working at peak efficiency. Thinking longer and harder does not maximize new thought patterns. Get plenty of rest, take naps or breaks, and learn to practice your self-care. A well-rested mind goes running off in new directions.
There are two very different kinds of focus, “pinpoint” or staying on task and diffuse, scanning or looking all around kind of focus. A well-rested mind has the energy to explore new settings and ideas.
Seek out the new and when you are a child it is all new. Reconnect with your child mind.
Novelty promotes creativity. Travel, take a class, or explore anything new. Break out of your specialty and explore new topics and disciplines. To maximize creativity learn a new language, or develop a new skill. Take a different route to work or a different mental path.
There is no right way to tell your story, sometimes you need to sing or draw it out.
People use different learning styles. Some people learn better by listening, auditory learners. Others learn by seeing, visual learners. Movement, kinesthetic, is the preferred learning system for some. Anytime you process information via a new system you can get different results.
Various learning styles make use of different parts and pathways in the brain. For maximum creativity use other parts of your brain. If you read and write a lot try using your visual system and draw out your projects. See if enacting a typical interaction with a client will create new ways of seeing your problem.
Doing what you want to do is more fun than doing what others say you have to. People who love what they do are more productive and creative. Looks for a way to make your job fun. Get reacquainted with the things that made you interested in your occupation in the first place.
Not finding anything to motivate you? Then it may be time for a hobby or vacation. You may also need to switch assignments or positions. Some people find that a period of time working in a different department or on a different task re-energize them. Sometimes it is just time to get retrained for a new segment of your life.
There are some of my suggestions for increasing your creativity and making what you do all those hours we call work more rewarding. Do you have any other suggestions that you could share with the rest of us?
Staying connected with David Joel Miller
Seven David Joel Miller Books are available now!
My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.
Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.
Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.
As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.
Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.
Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.
Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.
Planned Accidents The second Arthur Mitchell and Plutus mystery.
Letters from the Dead: The third in the Arthur Mitchell mystery series.
What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?
Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.
For these and my upcoming books; please visit my Author Page – David Joel Miller
Want the latest blog posts as they publish? Subscribe to this blog.
For videos, see: Counselorssoapbox YouTube Video Channel
Sunday Inspiration Post By David Joel Miller.
Curious?
Photo courtesy of Pixabay.com
“The important thing is not to stop questioning. Curiosity has its own reason for existing.”
― Albert Einstein
“Around here, however, we don’t look backward for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious…and curiosity keeps leading us down new paths.”
― Walt Disney Company
“I think, at a child’s birth, if a mother could ask a fairy godmother to endow it with the most useful gift, that gift would be curiosity.”
― Eleanor Roosevelt
Wanted to share some inspirational quotes with you. Sunday seemed like a good time to do this. If any of these quotes strike a chord with you please share them.
Sunday Inspiration Post By David Joel Miller.
Roses or Thorns?
Roses or Thorns
Photo courtesy of Pixabay.com
“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.”
― Abraham Lincoln
Wanted to share some inspirational quotes with you. Sunday seemed like a good time to do this. If any of these quotes strike a chord with you please share them.
By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.
Storybook world.
Photo courtesy of Pixabay.com
Throughout history, many of the greatest leaders have also been great storytellers. They knew that they needed to inspire their followers with images that were easy to understand and that made the personal connection with what they were teaching.
Now by telling stories, I do not mean the kind some of our politicians have been telling us recently. Those “stories” are just self-serving distortions of the truth. Their stories are designed to obscure the truth, not illuminate it.
Great leaders have used story’s to teach universal truths and to inspire their followers to action.
Martin Luther King Jr. gave us the story of a dream. Not simply that he dreamed things would be better someday, but he gave us a detailed description of this dream, children walking hand in hand, people being judged by who they are not by how they looked.
All the great religious books are full of stories. The Bible stories are often referred to as parables. The story of the widow and her mite, the Good Samaritan, they bring moral teachings to life.
Jesus told a great many stories, they are the subject of Sunday school lessons and the weekly sermon to this day some two-thousand-plus years later.
Buddha taught using stories. So did a great many other religious leaders. The wisdom of the Native Americans was preserved and retold in their myths, legends, and stories.
The stories told on the big screen and the smaller ones have a huge power to influence the way we think. We see things happen, we can empathize with the characters in the movie and we learn vicarious lessons as a result. Those dramatic fictions hold tremendous power to influence how people think and what they think about.
The stories told in books have shaped the imagination and the opinions of the generations that read those books. Many of us remember our childhood through the connections to our favorite stories.
It is getting harder for our political leaders to inspire us with their stories. Too many of their stories are about whose fault things are, they are about blame and negativity. Telling us the sky is falling may scare us into running; it does not inspire a people to build for the future.
It is becoming increasingly difficult for our leaders to inspire us through the use of stories. Speeches full of bullet points won’t cut it. Should a politician try to inspire us with a story about a person, they had better have the facts right.
If that story about the Good Samaritan were told today there would be a network news investigation. They would find that person or force Jesus to admit he made the story up. The person in that parable would be interviewed and so would their family and neighbors.
Eventually, a whole lot of other information about that person’s private life would be in prime time news. The misdeeds this person had committed would become common knowledge and the impact of telling their story of suffering would be lost in the haze of blaming them for their suffering because they were less than perfect.
The role of the story-teller who can inspire us to be more and better has passed from the realm of the religious and political leader to the providence of the dramatic presentation. Our greatest inspiration comes from stories that take place in a distant galaxy and a time far off from the present.
Losing our storytellers to the press of commercial profit-making has enlarged the number and the drama of the stories. What is often missing is the ability of our leaders to inspire us to become better people. We have given up the story of what could happen in your lives for the fantasy of what only happens somewhere else to someone else.
In the process, we have become a more entertained people and a less inspired one.
Look for the stories that inspire you to a better, happier life no matter where you find them. And if you find those stories feel free to share them with us.
Staying connected with David Joel Miller
Seven David Joel Miller Books are available now!
My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.
Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.
Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.
As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.
Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.
Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.
Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.
Planned Accidents The second Arthur Mitchell and Plutus mystery.
Letters from the Dead: The third in the Arthur Mitchell mystery series.
What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?
Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.
For these and my upcoming books; please visit my Author Page – David Joel Miller
Want the latest blog posts as they publish? Subscribe to this blog.
For videos, see: Counselorssoapbox YouTube Video Channel
counselorssoapbox 