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What is honor?

What is Honor?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Honor.
Photo courtesy of Pixabay.com

Who and what do you honor?

Honor is:

Respect blended with reverence.

Esteem due to worth or exalted merit

High respect and esteem

A controlling sense of what is right

Highest courage and loyalty

From the Century Dictionary, 1889

“I am not bound to win, but I am bound to be true. I am not bound to

succeed, but I am bound to live up to what light I have.”

― Abraham Lincoln

“It is not titles that honour men, but men that honour titles.”

― Niccolò Machiavelli

“We should keep the dead before our eyes, and honor them as though still living”

― Confucius

– Quotes from GoodReads

Happy Holliday

By David Joel Miller

Have a Happy Holiday – And be really safe out there.

Full moon.
Photo courtesy of Pixabay.com

 

Halloween Hates Women

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Witch

Witch.
Photo courtesy of Pixabay.com

Halloween has become decidedly misogynistic.

Halloween is just not what it used to be. I suppose people start saying things like this when they get old, and I resemble that, nothing is the way it once was.  But Halloween has changed in some disturbing ways. Modern Halloween does not seem to think much of women or girls for that matter.

When I was younger Halloween was mostly a holiday for children. Today it has become the second-largest holiday. It was the warm-up for Thanksgiving, Christmas, and New Years, those required to cope with winter holidays we needed to cheer ourselves up and to affirm our connection to the rest of our culture.

Halloween is being marketed as an adult holiday. Halloween has grown older but clearly, it has not grown up.

Men are getting to choose between increasing numbers of characters to impersonate. Women are getting stereotyped in one of two roles.

A woman must choose between being a young erotic sex object and being an old ugly hag.

The portrayal of the witch, so often a standard feature of Halloween costumes, as deformed, green skin, with warts and all, implies that women who are not sex objects are despicable.

When I was a child most little boys wanted to be pirates, cowboys, or hobos. Little girls mostly wanted to be princesses. A lot of the costumes were homemade and the goal was to play dress up and pretend to be something you would never be.

Today the costumes are store-bought and the goal seems to be to dress rehearse the things you wish you were doing. Mostly these are things that you would do if you could do but can’t because you might get arrested or lose your job over them.

In the transformation of this holiday, the roles of men and women have changed.

This is not about the macabre or the horror stories. We have always had times when as a people we tried to poke fun at death and the fears of the unknown, the dance macabre, the day of the dead, those sorts of things. Today rather than skeletons people want to dress up as mass murders.

That works for the guys but have you seen the costumes being offered to the women and the little girls?

It does not hurt to sometimes dress up and play roles. We do that a lot with Renaissance Faires, Pirate fairs, and Sci-fi conventions.

I just have to wonder after all the progress on equality between the sexes, how we can continue to encourage women to fit into the dichotomy that either you are a sex object or you are worthless and despicable mold.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Top counselorssoapbox.com posts for Sept 2013

Counselorssoapbox.com

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Well, the month is not quite over but here they are the most-read posts on counselorssoapbox.com for the last 30 days, just in case you missed one.

How much should you tell a therapist?                     

Levels or types of Borderline Personality Disorder               

Do therapists have to report a crime?            

Hyperthymia, Hyperthymic Personality Disorder and Bipolar Disorder                   

Do people really forget what happened when drinking? – Blackouts                       

Which border is Borderline Intellectual Functioning on?                  

Reasons Counselors and Therapists Lose Licenses               

Are you Hyperthymic?                      

6 ways to recover from Complex Trauma or Complex PTSD                       

Is nicotine a stimulant or a depressant?                     

Do therapists like, fall in love with their clients? Why don’t they tell them?           

Can you force a teenager to go for therapy? 

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Bath Salts visit the ER

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

New drugs

Bath salts.
Photo courtesy of Pixabay.com

ER’s saw an extra 23,000 people as a result of Bath Salt use.

More Bath Salt users are going to the hospital.

People having an adverse reaction to taking “bath salts” are on the rise. For the uninitiated, these are not something you find in a boutique home store. Sold under the name “bath salts” these chemicals are being used in an effort to get high.

These chemicals are labeled “not for human consumption” in an effort to avoid detection and regulation. Anyone selling these chemicals must know full well that customers are smoking or injecting these drugs.

Now SAMSA is reporting that in 2011, the most recent year for which we have statistics, the number of ER visits in which bath salt use figured has reached 23,000. Many of these are in combination with alcohol or other drugs.

I have seen some clients who appear to have suffered a long-term consequence as a result of using bath salts.

To keep all this in perspective, that same year, 2011, drugs were involved in 2 ½ million hospital emergency visits.

Treating Bath Salt overdoses cost money.

At a time when we are looking at the high and rising cost of medical care, it is hard to overlook the huge consequence of drug use and abuse.

While bath salts are down the list of ER visit causes, expect the costs to society from abuse of bath salts to continue to rise.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Why looks matter.

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

dirty hand

Want him cooking your food?
Photo courtesy of Pixabay.com

Is it fair to judge others by the way they look?

Repeatedly I hear and read that we shouldn’t judge people by the way they look. I know people say that because I have said that myself. But the truth is that most of the time, most of us do judge others by the way they look and there just might be evolutionary reasons why we should go on doing it.

Men and women with tattoos or piercings say it is not fair that they do not get jobs because of their body art. In the 1960’s we said that about beards and long hair. Still, people judged anyone who looked different then and now.

Women complain that we judge women by their bodies and not by what is in their heads. Still, we, men and women, spend a fortune on trying to look good to attract and impress the other sex.

When you wander through the jungle it is helpful to seek out other humans and avoid non-humans like bears or lions and tigers. It is not just humans that do this. Birds flock together by species, looking for a mate, looking for protection.

Consider these times when you might want to judge someone by their looks.

You go for a first appointment with your new doctor. The person at the front desk is sipping on their beer and looks like a homeless bag lady. What is happening here? You get into the exam room and the nurse who comes in to take your vitals is wearing some torn, bloodstained scrubs. When the doctor arrives he has on an old sleeveless tee-shirt and some cut-off shorts. He has grease all over his shirt and hands like maybe he was working on his car between patients.

So how comfortable are you feeling now? From the diplomas on the wall, this person went to a big name medical school. Still, his appearance is not too reassuring. Is it fair to judge him by his looks? Are you willing to risk your life and your medical care to someone who looks like a part-time doctor and a full-time auto mechanic?

Lots of clients tell me it is not fair that they get judged by the way you look. But if you want a job at that bank you might want to lose that “but-wiser” tee shirt and the sagging pants for the interview.

Psychological studies tell us that people tend to like others who are like themselves. This is not specifically related to race. It applies to a lot of other characteristics.

Say you walk into a bar and you are wearing your favorite team tee-shirt. Everyone else in the bar is wearing the shirts for the other team. How safe are you feeling now? Want to hang out and give them a chance? Maybe. But consider that humans, like most other animals, are constantly looking around to see how others look and how they behave. Then we either copy those others or we leave. Staying and not conforming risks being attacked, verbally, emotionally, or physically.

Consider another example.

You move into a new neighborhood. All the kids there seem to be wearing red shirts. You take your teen shopping and they insist on buying a blue shirt. They say they love Navy Blue. So you give in. Then the problems start.

Gangs use clothing styles and colors to identify who is “in” and who is “out.” I am not saying this is right, but do you want your child killed in a drive-by just because they insisted that they wanted to wear what they wanted to wear, and others should accept them.

I am not endorsing this judging behavior, just that there are a whole lot of situations where you can and should judge people by how they look and rest assured that others will judge you that way whether you like it or not.

So if you want to stay safe or get that job, consider that sometimes you need to conform if you want to get along. The older we get the less satisfying it is to say others should or should not do something. I can’t change other’s attitudes but I can put on a suit and tie before that job interview.

Sometimes how people look can tell you a lot about who they are on the inside and whether you want to be around them given the choice.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Study drugs can cause you to fail

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Drugs.

Drugs.
Photo courtesy of Pixabay.

Study Drugs are for sale but at what price.

Study drugs and other so-called mind power improving meds are big business on the internet.

Anything related to drugs to make you think better, improve your memory, or learn more with less effort is a popular search term.

Study drugs are less commonly used and less effective than most people think.

Despite the widespread belief that “everyone is doing them,” the truth is that less than 10 % of the school-age population has used a study drug.

These drugs are most popular among the late high school and first-year college students. Just at the time when students are trying to establish themselves as adults and begin a new independent life they are at most risk to begin to abuse stimulants in the name of improved learning.

Who is most at risk to begin using and abusing “study drugs?”

Students with low GPAs, those who skip the class a lot, and those who drink and drug a lot are most likely to reach for something that they see as a shortcut to putting in the study time.

We already know that there is a very direct correlation between alcohol consumption and GPA. The more you drink the lower your GPA. Taking a second drug on top of the alcohol does not improve memory.

Another disturbing trend is the increase in those students who smoke marijuana and experience difficulty learning and remembering things who reach for a study drug to compensate.

One reason that study drugs are so attractive to first-year college students is that tendency to take on too much too soon. There is a strong temptation to work full-time, try to have an apartment and a new car, possibly a new relationship, and still try to carry a lot of classes towards a degree. Trying to do too much and then relying on using a drug – any drug is setting you up for failure.

What does improve grades and make you smarter?

The best study drug is good self-care.  Get plenty of sleep, some basic exercise, eat well, and study.

The students with the best grades are those who go to class. Read the book, take notes, and study. Cut back on or avoid partying and your chances of good grades improve.

You can’t expect to burn the candle at both ends and then throw some magic power on it to make it last longer.

Study drugs turn out to be just another drug use trap that students can fall into.

For more on this topic check out the commentary by Amelia Arria, Ph.D. over on drugfree.org/join together/  Myth of Study Drugs. 

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Do people really need to stay on anti-psychotic medications over the long haul?

By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.

Drugs

Medications.
Photo courtesy of Pixabay.com

Are psychiatric meds for life?

The conventional wisdom has been that one you were put on an anti-psychotic you were going to be on it for life. People who stopped taking their meds were at high risk for a relapse.

Now comes a blog post, from no other than the director of the National Institute of Mental Health, reporting that we may have been wrong about this.

You can read the full director’s report at the link below.

http://www.nimh.nih.gov/about/director/2013/antipsychotics-taking-the-long-view.shtml

Please do not read my post or even the Director of NIMH and stop taking your meds. Talk to your doctor first.

But consider that meds and meds alone may not be what you or others with a mental illness really need.

You might also want to talk a look at Aaron Beck’s book on cognitive therapy and schizophrenia. The link is below.

Schizophrenia: Cognitive Theory, Research, and Therapy

“Counselorssoapbox is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.” We recommend only books we think are good and maybe occasionally make a buck.

So as with all other treatments, one size, one method is not the right approach for everyone.

Staying connected with David Joel Miller

Seven David Joel Miller Books are available now!

My newest book is now available. It was my opportunity to try on a new genre. I’ve been working on this book for several years, but now seem like the right time to publish it.

Story Bureau.

Story Bureau is a thrilling Dystopian Post-Apocalyptic adventure in the Surviving the Apocalypse series.

Baldwin struggles to survive life in a post-apocalyptic world where the government controls everything.

As society collapses and his family gets plunged into poverty, Baldwin takes a job in the capital city, working for a government agency called the Story Bureau. He discovers the Story Bureau is not a benign news outlet but a sinister government plot to manipulate society.

Bumps on the Road of Life. Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch.

Dark Family Secrets: Doris wants to get her life back, but small-town prejudice could shatter her dreams.

Casino Robbery Arthur Mitchell escapes the trauma of watching his girlfriend die. But the killers know he’s a witness and want him dead.

Planned Accidents  The second Arthur Mitchell and Plutus mystery.

Letters from the Dead: The third in the Arthur Mitchell mystery series.

What would you do if you found a letter to a detective describing a crime and you knew the writer and detective were dead, and you could be next?

Sasquatch. Three things about us, you should know. One, we have seen the past. Two, we’re trapped there. Three, I don’t know if we’ll ever get back to our own time.

For these and my upcoming books; please visit my Author Page – David Joel Miller

Want the latest blog posts as they publish? Subscribe to this blog.

For videos, see: Counselorssoapbox YouTube Video Channel

Want to contact counselorssoapbox or David Joel Miller, LMFT, LPCC

Counselorssoapbox.com

Want to contact counselorssoapbox.com or David Joel Miller, LMFT, LPCC 

If you would like to contact me just use this form. I just discovered this feature and plan to add it to future posts.

I have added a page in the black area above for your future use.

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